Specialty:
“ O2 Fitness Greensboro is a flagship facility at Friendly Center. The gym is over 30,000 square feet and includes functional training turf, three separate spaces for group fitness classes, and the largest Personal Training mezzanine of any O2 Fitness location. They offer tons of cardio machines and state-of-the-art strength training equipment to suit all fitness journeys. The club's luxurious locker rooms include high-speed Wi-Fi access, plus saunas and steam rooms. Parents can fit a workout into their busy schedules by taking advantage of Kids Club, O2's childcare facility. O2 Fitness Greensboro offers a variety of new, exciting, and effective studio fitness classes led by knowledgeable, enthusiastic instructors. All members are granted two complimentary sessions with one of their expert Personal Trainers to help design a program that will work for you as you progress towards your goals. Loop Nutrition is an in-house team of Registered Dietitians that can help you navigate towards a nutritional plan that suits your needs and helps you effectively fuel your fitness. Renew Physiotherapy is staffed with Doctors of Physical Therapy (aka Physiotherapists) who can help you maximize your workouts, improve recovery, and increase mobility. The team uses a varied set of techniques including assisted stretching, cupping, dry needling, and more. There's also the Rewards program, through which members can get points via attendance, referrals, and more, which can be redeemed for special offers, apparel, and discounts. Corporate Memberships are also available at the gym. After your workout, recover at their Power Plate and Hyperice technology.”
