GREENSBORO DOWNTOWN YOGA
219 Summit Avenue, Greensboro, NC 27401 Directions
Beginner, Boxing, Midday Space for Breath and Movement, Mindful Vinyasa, Gentle, Slow Hatha Flow, Restorative, Sweat Hybrid, Deep Stretch, Intermediate, Kundalini, Warm Mindful Balance & VinYin Yoga
Greensboro Downtown Yoga is a yoga and movement studio in the middle of Greensboro. Summer Sides & Michael Griffith, Owners of Greensboro Downtown Yoga. Wherever you are in your yoga and movement journey, they welcome YOU. If you have ever felt a bit like a misfit in a normal ‘gym’ setting, then GDY will feel like home. Their inclusive community is a place for you to move in ways that bring you joy.
Price: 1 Month Unlimited: $99
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2915 Battleground Avenue, #G, Greensboro, NC 27408 Directions
Basics, Functional, Slow, Deep Stretch, Meditation, Ashtanga, Slow, Mindful, All Levels Flow, Power Play, Community, Pop-U, Mat Pilates & Yin Yoga
'mind|body|fitness yoga' is a traditional yoga studio for modern times. Their studio practices are based on mindfulness and help you gain strength, balance and flexibility as well as insight into yourself on and off the mat. 'mind|body|fitness yoga' is a traditional studio, meaning they keep the studio at a moderate temperature. You regulate the heat of your practice with your breath and intensity of practice. They believe that yoga is a means of finding balance in your body, mind and spirit. They offer effective yoga instruction, meditation instruction and yoga teacher training. If you are new to yoga or new to practicing with us, here is some information that will help you go more deeply into your practice.
Price: Unlimited Passes: $110
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TRIAD YOGA INSTITUTE
3940 West Market Street, Greensboro, NC 27407 Directions
Ashtanga, Continuous Studies, Deep Stretch Restore, Gentle, Healthy Back Spine 1, Iyengar Level 1-3, Power Flow, Express, Purna Meditation, Senior, Basics, Stretch, Meditation and Restoratives, Therapeutics, Exercise, Mindful Movement & Restoratives Yoga
Triad Yoga Institute was founded by the co-owners Terry Brown and Jerry Cunningham in 1999. The studio fortunate to have many of the best yoga instructors in the area teaching at TYI, offering a range of classes for every beginner to advanced yoga student. The Triad Yoga Institute also provides specialized yoga courses such as Easy, Relax, Flow and Therapeutics and Learning. Yoga Alliance recognizes Its 200 hr and 300hr teaching training programs. The Triad Yoga Insitute's short history is now blended into the long 6000-year history of yoga, and for that, they are proud. Breathe, relax and evolve at Triad Yoga.
Price: Monthly Unlimited: $250