“Triad Yoga Studio was started by Terry Brown and Jerry Cunningham. The studio is committed to enhancing physical strength. TYI is fortunate to host some of the finest yoga instructors in the region, providing a diverse range of classes suitable for every student, from beginners to advanced practitioners. The emphasis on holding poses aids in developing stability and balance. Additionally, TYI offers specialty yoga classes such as gentle, stretch, flow, therapeutics, and exercise. At Triad Yoga, students are urged to breathe, relax, and progress in their practice. The studio's Yoga Alliance-recognized 200-hour and 300-hour teaching training programs ensure high-quality instruction for aspiring yoga teachers. All classes at Triad Yoga offer a Zoom option. As yoga therapy gains recognition among healthcare professionals for its positive impact on overall health, Triad Yoga is privileged to have a team of compassionate and experienced teachers who have been integral members of the TYI Family for years.”
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