3 Best Therapists in San Diego, CA

“LifeStance Therapists & Psychiatrists San Diego provides a customized care plan to overcome mental health challenges. Their psychiatrists, therapists, and psychologists provide evidence-based, medically driven treatment services for children, adolescents, and adults. Their team discovers invaluable insights into your mental health with testing and evaluation services tailored to guide effective treatment strategies. LifeStance Therapists & Psychiatrists San Diego assists clients in leading healthier, more fulfilling lives by providing access to trusted, affordable, and personalized mental healthcare. They offer a compassionate and safe environment that provides education, support, and best practices in integrated care.”

“Clear Mind Counseling San Diego focuses on providing Individual and Couples Counseling for adults, adolescents, and teens. They provide simple, action-oriented therapy with a focus on immediate solutions and lasting positive change. Their therapists are trained in Cognitive Behavioral Therapy (CBT), which is the most researched and one of the most effective therapy methods. Clear Mind Counseling San Diego utilizes evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) for individuals and the Gottman Method for couples. Their approach helps people identify unhealthy thoughts and behaviors that are most commonly associated with feelings of depression, anxiety, and interpersonal conflict. Clear Mind Counseling San Diego offers free 15-minute initial consultations.”

“Karen Kerschmann graduated from the University of Minnesota with a Master’s degree in Social Work. She is an experienced cognitive behavioral therapist who has spent more than 25 years developing expertise in clinical practice through her work with adults, adolescents and families. She actively serves as a Board Member of the San Diego CBT Consortium. Karen Kerschmann offers an eclectic approach that uses different techniques depending on the client. She discovered that cognitive therapy consistently resulted in more effective and long-lasting results. She is certified by the Academy of Cognitive Therapy. Her goal is to assist you in creating a plan that works toward finding solutions specifically designed for you. Karen Kerschmann offers a free 15-minute consultation.”