As my wife and I approached middle-age, we made the decision to drop some unwanted and unneeded weight. With that, we visited SOTA Arlington to inquire about their program. Needless to say, the results were phenomenal! We started in late September (after our vacation, lol) and by the time we reached maintenance mode, I had dropped 60 lbs and my wife lost 30 lbs. People were telling us we looked 20 years younger. While we were both please with the results, the proof for us would be how we handled maintenance mode and if the results were in fact long term. After almost one year, we are pleased to report that we have maintained out new look! We finally HAD to redo our entire wardrobe, as none of our clothing fit anymore. I've been forced to buy XL because XXL, which I had purchased for years, was literally drooping off of me. Needless to say, the ladies at the Arlington location were and continue to be fantastic. When they sense you are getting off track a bit (and you will), they get you refocused and you're on your way. The program is a bit pricey, but my wife and I chose to look at it as an investment in our overall health. Additionally, maintenance mode is totally free for as long as you choose to be a part of the program. To the entire staff at SOTA Arlington - Jess, Shonyi, Alyssa D., Alyssa B., Becca, and Allison - thank you for your support and encouragement along the way. You never realize how much extra weight you're truly carrying until you lose it. Finally, while nothing worth having is easy, SOTA is set up for you to succeed.

Folks are sincere about your progress and learning the SOTA system. I have been on SOTA for 2 days and the people have been very helpful. They even call you and txt you. They know its new to me. And I am learning. I have 126 days to reach my goal of getting rid of my fat mass. Its huge as DJT would describe it.

My stuggle with weight loss has been an up hill battle. I lost approximately 60 lbs in about 5 months with SOTA. The level of professionalism and support provoded by the staff at the Arlington location, made all the difference. Every staff member handled my process with care, motivation, and understanding. I am exited of the rsults and greatful to SOTA!

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Nutrition expect explained the different Nutrition plans in great details and I was able tto select the diet plan that was well suited for my needs and expectations keeping my weight loss goal in mind. I was provided select plan that best fit my needs. And given the list of foods that I need to purchase to kee÷p a tally on my proteins, vegetables and carbs needed in a day not to exceed 1400 per day.. I am glad to be on this journey with the experts who will assist me during this process.

I was enlightened. I discovered bad habits that I adopted that affected my health causing my weight gain. I now can use the tools and concepts that we discussed to improve on my emotional and physical well being.

Very friendly and helpful staff. Dr. Shah is a wonderful person to work with. She is very knowledgeable and listens carefully to what you have to say. I love that they work as a team. Dr. Chaudhary is very positive and strongly motivated to help me change my thinking about food. We agree, something is wrong and we will find it and fix it.

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I was nervous going in not knowing what to expect. I wasn't sure if I was going to be pressured into a program and spending a lot of money. They had SO many options to chose from. NO contracts, no clubs, nothing written in stone. I truly believe I'll be successful with the program I chose. The girls were so wonderful, and so informative. They told me to go home and think about it, don't make a rash decision there. But ultimately I decided this was going to be the best choice for me to try.

Program has been great for me. I wasn't expecting perfection, but I have been supported and provided tools and resources for success to address each challenge that has been in front of me. I have met one of my favorite providers ever!!! She really listens! Front desk staff have been great and really accommodating. Weight loss is different for everyone and it's a sensitive concern. I'm glad I signed up.

My wife and I started this program a year ago and have maintained our weight. We are really happy with the results. This has been the only program that has worked for us. If your ready to see results, this is the program for you.

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