“Up Yoga aims to empower you to generate connections, take action, and be a leader in your own life. They are a community of yoga instructors. They unite, empower, and inspire each other to find their true purpose through yoga. They also practice moving meditation. Most of their classes are heated up to 80 to 95 degrees, and they also offer nonheated classes. Up Yoga delivers on its mission by empowering yoga classes, workshops, and training. They will change their bodies, move stuck energy, clear their minds, and inspire others to seek and live. At Up Yoga, They encourage their friends to get sweaty, messy, and vulnerable on the mat. Up Yoga classes are available in person and virtually via Zoom. They also offer retreats, yoga workshops, and Yoga Alliance-certified 200-hour Yoga Teacher training programs. Free parking spots are available.”
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