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BEST RATED MINNEAPOLIS, MN MASSAGE THERAPY

3 Best Massage Therapy in Minneapolis, MN

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Alpha Massage & Wellness - Minneapolis, MN Massage Therapy
Alpha Massage & Wellness - Minneapolis, MN Massage Therapy
Alpha Massage & Wellness - Minneapolis, MN Massage Therapy
Best Massage Therapy in Minneapolis MN - Alpha Massage & Wellness video
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ALPHA MASSAGE & WELLNESS

(4.9 Score)
115 North 1st Street,
Minneapolis, MN 55401 Directions

Since 2013

Specialty:

✓ Ayurvedic Massage ✓ Back Massage ✓ Neck and Shoulders Massage ✓ Bamboo Massage ✓ Body Massage ✓ Chinese Massage ✓ Deep Tissue Massage ✓ Detoxification Massage ✓ Elderly Clients Massage ✓ Leg Massage ✓ Foot Massage ✓ Four/Six Hands Massage ✓ Scalp and Neck Massage ✓ Foot Therapy ✓ Four Hands Ritual ✓ Face Massage

"Alpha Massage & Wellness offers a variety of massage therapies tailored to meet your individual needs. Caroline Nyakundi is the founder of Alpha Massage & Wellness. The center’s experienced therapists provide couples massage, deep tissue, and Swedish relaxation to help relieve tension, reduce pain, and restore balance. They provide massage services at accessible prices to support self-care. Their calm, welcoming space allows clients to focus on health and relaxation. The center offers personalized massages and provides gift cards.

2026 Update: Alpha Massage & Wellness has been providing massage services for over 13 years. They have served more than 1,000 satisfied clients. Individual and group appointment booking options are also available for their clients."

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Price:

ALPHA SIGNATURE MASSAGE
60 Minutes $140
90 Minutes $190
120 Minutes $240
ALPHA COUPLES MASSAGE
60 Minutes $280
90 Minutes $380
120 Minutes $480
ALPHA FOUR HANDS RITUAL
60 Minutes $280
90 Minutes $380
ALPHA EXPRESS MASSAGE
30 Minutes $85
45 Minutes $115
FOOT THERAPY
30 Minutes $85
STRETCH & RECOVERY
30 Minutes $85
FACE, SCALP & NECK
30 Minutes $85
ALPHA SCRATCH RITUAL
30 Minutes $90
45 Minutes $120
ALPHA REST RITUAL
30 Minutes $70
45 Minutes $100
Scratch Therapy (Adds 10 Minutes) $30
Facial Masque (Pumpkin/Turmeric Glow) (Adds 10 Minutes) $30
Theragun (Adds 10 Minutes) $30
Peppermint Foot & Scalp (Adds 10 Minutes) $35
Headache Relief Cold Compress (Adds 10 Minutes) $30
Hot Stone Infusion $30
CBD Oil $30
Muscle Relief Cream $30
Red Light Therapy (Adds 10 Minutes) $30

Discount:

$25 Off for Booking on Mon, Tue & Wed

$40 Off Couples

Contact:

(651) 334-6763

Mon,Wed & Thu: 9am - 9am
Tue: 9am - 10am
Fri & Sat: 8am - 10am
Sun: 11am - 7am

TBR® Inspection Report:

Vida Bodywork - Minneapolis, MN Massage Therapy
Vida Bodywork - Minneapolis, MN Massage Therapy
Vida Bodywork - Minneapolis, MN Massage Therapy
Best Massage Therapy in Minneapolis MN - Vida Bodywork video
5+ YEARS IN TBR
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VIDA BODYWORK

(4.8 Score)
611 West Lake Street, Suite B,
Minneapolis, MN 55408 Directions

Since 2009

Specialty:

✓ Swedish/relaxation Massage ✓ Deep Tissue Massage ✓ Sports Massage ✓ Lomi Lomi Massage ✓ Thai Massage ✓ Cupping Therapy ✓ Couples Massage ✓ Pregnancy Massage ✓ Hot Oil Scalp Treatment ✓ Hot Stones ✓ Vitamin E Oil Facial Massage

"Vida Bodywork aims to help every client meet their wellness goals. Vida Ponsavanh owns the center, specializing in deep tissue and sports massage. She and her team of therapists are skilled in various techniques. They aim to enhance the quality of life with their massage service. Vernell combines Western and Eastern massage techniques with 16 years of experience to achieve overall health. Pui has over 5 years of experience as a massage therapist and enjoys helping people achieve comfort and relaxation by combining Thai stretching with massage and other techniques. Lyn specializes in deep tissue, Swedish, and relaxation massage and has over 2 years of experience. Vida Bodywork offers massage therapy focused on relieving muscle tension, reducing stress, and providing guidance to meet your needs. Free parking is available.

2026 Update: Vida Bodywork offers a monthly membership for a 60-minute deep tissue massage. Their therapies combine ancient traditions and modern techniques to provide personalized care. Clients can also book appointments online."

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Price:

Deep Tissue Sport Massage
90 Minutes: $140
60 Minutes: $100
30 Minutes: $70
Lomi Lomi Massage
90 Minutes: $140
60 Minutes: $110
120 Minutes: $215
Swedish Relaxation Massage
90 Minutes: $130
60 Minutes: $90
30 Minutes: $65
120 Minutes: $190
Shiatsu Massage
90 Minutes: $140
60 Minutes: $105
Pregnancy Massage
90 Minutes: $140
60 Minutes: $115

Discount:

Save 20% as a Monthly Member

Contact:

(612) 236-4813 (214) 748-3647

Mon: 11am - 4pm
Tue & Sun: 11am - 5pm
Wed: 9:30am - 2:30pm
Thu & Fri: 9:30am - 7:30pm
Sat: 10am - 7:30pm

TBR® Inspection Report:

The Wellness Center - Minneapolis, MN Massage Therapy
The Wellness Center - Minneapolis, MN Massage Therapy
The Wellness Center - Minneapolis, MN Massage Therapy
Best Massage Therapy in Minneapolis MN - The Wellness Center video
8+ YEARS IN TBR
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THE WELLNESS CENTER

(4.8 Score)
4201 East 54th Street,
Minneapolis, MN 55417 Directions

Since 1986

Specialty:

✓ Hot Stone Massage ✓ Deep Tissue Massage ✓ Shiatsu Massage ✓ Healing Touch Massage ✓ Pre and Postnatal Massage ✓ Relaxation Massage ✓ Aromatherapy Massage ✓ Sports Massage ✓ Swedish Massage ✓ Chair Massage ✓ Lymphatic Drainage ✓ Thai Bodywork ✓ Myofascial Release ✓ Reflexology ✓ Reiki Massage ✓ Craniosacral Therapy ✓ Cupping ✓ Float Tank Therapy ✓ Neuromuscular Therapy ✓ Trigger Point Therapy ✓ Geriatric Massage ✓ Meditation ✓ Salt Water Therapy ✓ Magnesium Treatment

"The Wellness Center keeps detailed treatment notes to track progress and ensure each session meets your needs. They are a women-owned business, with Kara Motta and Rachel Garrison serving as owners and executive directors of operations. The center's primary goal is to provide pain relief, deep relaxation, and enhanced vitality for every client. Their certified therapists attentively listen to your concerns and use their expertise to guide you toward improved health and well-being. The center carefully matches you with a therapist whose style and experience fit your needs. The Wellness Center ensures that your massage experience is optimized and meets your expectations. The Wellness Center offers flexible appointment times to accommodate clients’ schedules.

2026 Update: The Wellness Center has skilled therapists who provide high-quality care. They focus on helping underserved groups, especially seniors and veterans in the Nokomis neighborhood and surrounding areas. They offer float therapy, which helps the body fully relax, release tension, and relieve pain and stress. The Wellness Center accepts all major credit cards and offers eGift cards to its clients."

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Price:

60-Minute Massage:
Regular Price: $100
Member Price: $80
90-Minute Massage:
Regular Price: $130
Member Price: $110
Additional Services:
Cupping: $25
Hot Stone: $25
Shiatsu: $25
Aromatherapy: $10
Cbd: $20

Contact:

(612) 727-2989

Tue-Fri: 10am - 8pm
Sat & Sun: 10am - 5pm
Mon: Closed

TBR® Inspection Report:

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ALPHA MASSAGE & WELLNESS REVIEWS

Hilda was absolutely amazing! I asked her to focus on my upper back and shoulders and she put in WORK! She was so sweet and welcoming. The space was very nice and clean and relaxing. They can also book couples/ groups of 3 which would be perfect for a spa day with friends. 1000% recommend.

Such a thoughtful massage. This was my first experience and the service was thorough and left me feeling relaxed and restored! I will for sure be coming back in the future.

I highly recommend an alpha sports extreme tissue massage from Hilda! She was so kind, welcoming, and talented. My body feels brand new, best massage ever.

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VIDA BODYWORK REVIEWS

My girlfriend and I went in for our first ever massages here on a recommendation from her sister, and I am so glad we did! We had Lee and Vernell as our masseuses, and my body has not felt this good in SO long!! I have chronic pain and this is the most relief I’ve had in awhile, which I am very grateful for!! Cannot recommend them enough, and this will be a regular stop for me when I’m in the Uptown area.

My massage by Vida was professional and relaxing! Her expertise, technique, and massage skills are by far the best. She did deep-tissue work on me and focused on exactly where I requested. I recommend her for a full body massage. I will be back soon!

One of the best massages I have ever had! Lee is a wonderful massage therapists and very communicative about style and pressure.

THE WELLNESS CENTER REVIEWS

This was the most welcoming and private experience I’ve ever had. The people are amazing and are super informative! Was my first float session and it was incredible! Will definitely be recommending to my friends and family! Thank you so much! P.s. even if you’re not like into any of the yoga, eastern practice type stuff, it has nothing to do with that. Go in with an open mind and relax and enjoy yourself. I’ve had massages. This was nothing like that. It’s like you’re massaging yourself. And your brain. Love it. Love it. Love it!! Bless you all.

The Wellness Center is a true gem in the heart of South Minneapolis. The staff are so friendly and helpful, the service is always good and they are active members of the community to boot! I come one a month and recommend to anyone looking to heal their body.

Sonya is a wonderful massage therapist! She was responsive to my massage requests and provided a relaxing and effective massage. My overall experience at the Wellness Center was amazing! I will be back.

TBR® Inspection Score Report

ALPHA MASSAGE & WELLNESS Total Inspection Points: 118/120
Business Hours: 9
Experience: 9
Business Images: 10
Contact Info: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10
Pricing: 10
Review Analysis: 10
Reviews Accuracy of : 10
Video: 10

TBR® Inspection Score Report

VIDA BODYWORK Total Inspection Points: 116/120
Acknowledgments: 9
Business Hours: 9
Complete Info: 9
Reviews Study: 9
Business Images: 10
Contact Info: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Review Analysis: 10
Reviews Accuracy of : 10
Emergency Service: 10

TBR® Inspection Score Report

THE WELLNESS CENTER Total Inspection Points: 115/120
Business Hours: 9
Complete Info: 9
Current Evaluation: 9
Reviews Accuracy of : 9
Reviews Study: 9
Business Images: 10
Contact Info: 10
Exact Services: 10
Experience: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10