3 Best Yoga Studios in Newark, NJ

“I’m So Yoga was established by Leslie. Her goal is to give the community a safe, inclusive space to practice yoga regardless of weight, race, sex, gender, or background. She takes great joy in guiding individuals to achieve things they may not have thought possible in their bodies. At I’m So Yoga, classes are thoughtfully designed to strike a balance between physical fitness and cultivating mindfulness. Whether you're a beginner or an advanced student, you’ll enjoy their classes and experience growth in both mind and body. With highly skilled instructors, they offer thoughtfully paced sessions that ensure a rewarding experience for all participants. I’m So Yoga is fully committed to supporting you on your wellness journey, providing guidance and encouragement as you pursue holistic well-being.”

“Bhakti Barn Yoga offers a wide range of yoga practices designed to restore your body and mind. Their experienced instructors are dedicated to guiding you through various styles of yoga, ensuring a balanced and fulfilling experience. They also provide opportunities for restful practice using bolsters, blankets, and blocks, allowing you to find support and release tension. Safety is their top priority, along with creating a joyful and satisfying experience. The spacious studio provides a supportive and welcoming atmosphere, fostering comfort and ease. Their friendly instructors teach classes suitable for all levels, from beginners to advanced practitioners. Bhakti Barn Yoga also offers comprehensive 200-hour and 300-hour Yoga Alliance Registered Teacher Training programs. Beautiful Yoga and Meditation Studio with over 25 LIVE in the Studio and Virtual LiveStream Yoga and Meditation Classes.”

“Shakti Yoga & Living Arts is a beginner-friendly studio that offers Ashtanga, Hatha, Kundalini and other styles of yoga Classes. They are joyfully committed to serving their community by offering classes, workshops, and healing services in a variety of styles for everybody. Their approach emphasizes mindful movement and body alignment, often incorporating longer-held yoga poses for deeper practice. Shakti Yoga & Living Arts has a warm, welcoming environment, providing a safe space for personal exploration, healing, and awakening. Their trained teachers are dedicated to supporting their community in maintaining physical health, mental clarity, and spiritual well-being. Their vision is to offer programs that embrace diversity and cultivate awareness of the inherent unity among all beings. Specializing in addressing various physical and emotional challenges, Shakti Yoga & Living Arts provides support for back pain, stress, addiction, depression, insomnia, and weight control.”