3 Best Yoga Studios in Newark, NJ

“I'm So Yoga aims to provide the community with a safe and inclusive space for Yoga practice, embracing diversity in factors like weight, race, or gender. The studio is owned by Leslie Y. Leslie finds joy in guiding individuals to achieve things they might not have thought possible in their bodies. At I'm So Yoga, classes are thoughtfully designed to balance physical fitness and cultivate mindfulness and awareness. The studio specializes in various disciplines, including Yoga, Meditation, Reiki, Healing, Health, Wellness, and Mindfulness. With highly skilled instructors, they offer sessions progressing at an incredible pace, ensuring a rewarding experience for all participants. Whether you are a beginner or an advanced practitioner, I'm So Yoga creates an inclusive space for individuals of all levels to practice Yoga. Fully committed to accompanying you on your wellness journey, they are ready to support and travel alongside you as you pursue a path of holistic well-being. Sign up for their 6-week training and receive a complimentary 6-week membership. Additionally, they offer 200-hour yoga training courses.”

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“Shakti Yoga & Living Arts is committed to helping their community maintain physical health, mental clarity, and spiritual well-being. One of their instructors is certified by the respected Sivananda Yoga Organization. Their approach involves guiding practitioners through longer-held yoga poses, ensuring precise body alignment. They have a vision of providing programs that celebrate diversity and encourage awareness of the inherent unity within all beings. Shakti Yoga & Living Arts specializes in addressing various physical and emotional challenges, including back pain, stress, addiction, depression, insomnia, and weight control. Additionally, their Kundalini Yoga practice is designed to assist individuals in maintaining youthfulness. The studio encourages self-exploration and invites individuals to delve deeper into their journey and understanding of themselves and their world. Furthermore, meditation is incorporated into their schedule to promote and enhance mental wellness. They also offer yoga teacher training programs and Ayurveda lifestyle consultations.”

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“Bhakti Barn Yoga provides diverse yoga poses and training to help rejuvenate your body. They focus on guiding you through various styles of yoga, emphasizing Meditation Classes like Vinyasa Yoga, Kundalini Yoga, and Gentle Yoga. They also offer opportunities for restful practice using bolsters, blankets, and blocks, providing support to release tension in your body and mind. Safety is their top priority, closely followed by ensuring your joy and satisfaction. The spacious studio creates a supportive and welcoming atmosphere, fostering a sense of comfort. Their friendly instructors are skilled at teaching classes suitable for students at all levels, from beginners to advanced practitioners. Furthermore, Bhakti Barn Yoga provides comprehensive 200-Hour Yoga Alliance Registered Teacher Training and 300-Hour Yoga Alliance Registered Teacher Training programs. Their ultimate goal is for you to leave each class feeling strong, resilient, relaxed, and empowered. When you sign up for their membership, you get unlimited video classes. Joining their retreat provides daily yoga classes in a gorgeous open-air studio along with excellent trips.”

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