3 Best Yoga Studios in Springfield, MO

" Sumits Hot Yoga in Springfield is a body-conditioning yoga studio that focuses on connecting the mind, body, and soul in a serene and hygienic environment. The yoga studio trainers are skilled in guiding and teaching every type of asana. They profess a complete physical, social, mental, and spiritual development system. Sumits Hot Yoga teaches you 26 poses. This involves systematically working each body part needed to keep optimum health and maximum function. At Sumits Hot Yoga, each component addresses a different aspect of the body. Therefore, they all work synergistically, contributing to the progress of each other and improving their benefits. They provide an 80-minute HOT yoga class that is the cornerstone of their yoga offerings. Combining static poses with vinyasa flow, the class is set to motivating music in a heated room. To enhance your health benefits, such as core strengthening, flexibility, and detoxification.

" My Hot Yoga specializes in body-strengthening practices. Their team of expert trainers is dedicated to helping you harmonize your body and mind and cater to all your yogic needs. This studio has a wide range of heated and unheated yoga classes and Aerial and Barre lessons. They provide an immersive experience tailored to your goals they walking you through this journey to help you strive to become the best version of yourself. Their yoga classes for greater love, are less judgmental and less reactive, more optimistic, and, above all, love yourself. My Hot Yoga values and respects your presence in their studio. They are committed to sharing their passion and love for yoga with you and helping you achieve your fitness goals in a supportive, empowering environment.

" Pure Hot Yoga focuses on improving health through yoga practices. This studio goes beyond just providing infrared-heated hot yoga classes. This type of heat is most like natural sunlight; 80% of the light that reaches Earth is infrared, making this form of light easily processed and absorbed. They foster strong communities, bodies, minds, and breath. Their expert trainers assist in detoxifying the body. At Pure Hot Yoga studio, the lights are low to reduce distractions, allowing you to clear your mind as you focus on breath and postural alignment. They provide over 30 classes a week for beginners to advanced yogis. Their studio's infrared panel heating system emits sun-like waves that deeply penetrate the human body, gently boosting and strengthening the immune system.