“Studio 8 Hot Yoga has six professional instructors who teach body balance, relaxation, and breath control. The yoga studio provides a physical workout, centering the mind and balancing the emotions are just as essential and typically occur as a result of regular practice. They also have guest teachers Jen Polk, Kate Burns, and Ibby Pack. They provide 200 & 500-hour yoga teacher training & Continued Education for teachers with the National Yoga Academy. They also offer Small Group Yoga Therapy, Yoga for Sports, Kids, Teens, and Pre-Postnatal. Workshops & series for Yoga for Sports, Kids, Teens, Pre-Postnatal, Dance, Breakdancing, Sound Healing, Lifestyle Medicine, Ayurveda & Nutrition. At Studio 8 Hot Yoga, each person is encouraged to practice their yoga, working at their pace and within their limits. They also offer private sessions for couples, individuals, and groups with a limit of 20 people. They provide the best deal for new students with 2 weeks of unlimited classes for only $38.”
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