3 Best Yoga Studios in Virginia Beach, VA

As a small business owner, I'm always careful about reviewing other local businesses. In this case, however, it's easy to be honest and very enthusiastically positive. I love Studio Bamboo Yoga! Everything about my experience so far (a little over two months of 2-5 days/week) has been great. The physical space is clean, bright, and soothing, and they have all the mats, blocks, cushions, blankets, etc., that you could ask for. The teachers are knowledgeable, very kind and supportive; each one has shown me something new and different about my practice. Furthermore, being a fair novice at yoga, I have found that everyone is supportive and I have yet to encounter any condescension. The weekday class schedule is varied in offerings and times. If I had one suggestion for change, it would be to offer a little more variety on weekends. However, that is a very minor concern and not enough to take away from my enjoyment. Indeed, every day I leave the studio feeling relaxed, healthy, and happy, and I'm getting stronger and more flexible.

Absolutely amazing community, teachers, classes and clean, safe and relaxing facilities. Everyone here is so helpful and they offer a wide range of classes! From fusion with Shawn, hot flows with Awatif and Crystal to Multi flows with Jodi! Can’t recommend enough.

I love the virtual yoga classes. Since Covid, I have been regularly attending the virtual Yoga for Every Body Class, taught by Peyton. Peyton logs in early, so that the virtual user can setup and not worry about connectivity issues. She makes us feel like we are in the studio with her, and it’s a wonderful class. My cat likes it too. Lol.

Torch is absolutely amazing—it’s become my second home. From the moment I walked in, I felt welcomed by the warm smiles and genuine kindness of everyone there. The sense of community is incredible; it’s not just a place to practice yoga, but a space where I feel truly connected to others. The instructors are so supportive and inspiring, always encouraging me to grow while honoring my own pace. I app Traci ate the supper in building practice with tougher poses. Practicing here has not only strengthened my body but also filled me with a sense of peace. I really enjoy the meditation parts. It’s like a reset button for my being, allowing me to leave behind the chaos of the day and connect with the present moment. I love that each instructor brings that into focus.

This hot yoga studio is one of the best! The Virginia Beach and Norfolk locations are both great and unique in their own way. I love the hippie vibe at the Virginia Beach location. The studio is always hot, the best classes are the ones that mix mindfulness and intention with an intense flow. I love how the studio has a community garden and an outdoor shower. It feels like a retreat. The owner really has cultivated a great community here.

Membership is SO worth it! I love Torch yoga and look forward to it every week. My personal favorite class is Scorch and Burn with Aly, because not only is it challenging, but she has great meditative and relaxing openers and finishers, leaving students feeling like we worked hard but also relaxed and accomplished. Give it a shot.