532Yoga

I’ve attended numerous studios in the past 20 years that I’ve lived in the DC area. I’ve been to the big studios, gyms, and small private studios and it always comes back to the instruction and the community, which is why I always return to this studio. 532 Yoga is accessible for all levels. There’s intense and challenging advanced classes and even a slow stretchy sleepy restorative class offered. The special workshops like the sound healing yoga nidra and special classes for hips and back health will keep you out of chiropractic appointments (and more affordable I’m sure!). Suzanne provides the most precise and clear instruction during complicate poses so you can really elevate your practice to the next level. Highly highly recommend.

I just started my Yoga Teacher Training at 532Yoga. For those in the area who are interested in starting or resuming their yoga practice, check out this studio. Fantastic teachers and community.

532yoga has reinvigorated my love for yoga and my practice. All of the instructors are amazing and very supportive. I particularly enjoy Jon’s vinyasa flow and Melanie’s 101 classes. 532 has a very welcoming community and the space feels like a nice sanctuary.