“Orangetheory Fitness Berkeley offers a heart-rate-based HIIT total-body group workout that is designed to produce optimal results through the combination of science, coaching, and technology. Orangetheory Fitness Berkeley also provides group personal training workouts based on high-intensity interval training, combining cardiovascular and strength training. Orangetheory Fitness Berkeley has a certified personal trainer who can provide modifications for any movement if you have injuries or limitations. They offer a free class to their customers. Sign up for their membership and get various benefits that include access to over 1,300 studios nationwide, providing you with exclusive benefits and flexibility. Members enjoy a month-to-month contract and a 30-day cancellation policy, allowing you to enjoy the freedom to choose your fitness journey without being tied down. Their mobile app allows you to easily book classes and track your performance, making your experience seamless and convenient. You can also freeze your membership for up to 60 days, two times per year, offering even more flexibility.”
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