3 Best Therapists in Anchorage, AK

“Thriveworks Counseling & Therapy Anchorage is dedicated to assisting you in enhancing your life and triumphing over mental health challenges. Their team of highly skilled mental health counselors and life coaches provides top-tier counseling and life coaching services. With the support of a licensed mental health provider from Thriveworks, patients can enhance their overall functioning and achieve victory over their mental health issues. Their experienced and knowledgeable professionals are ready to work with you, your family, your relationships, or your goals. They are committed to guiding you from a negative state to a positive one, facilitating positive and transformative changes in your life, career, relationships, and overall happiness. Thriveworks utilizes a range of counseling approaches to address your unique situation. These may include solution-focused therapy, eye movement desensitization and reprocessing (EMDR), and other evidence-based techniques. Their ultimate goal is to help each experience positive and remarkable life transformations. Thriveworks offers in-person and online counseling therapy, ensuring flexibility and convenience in accessing their services.”

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“Karuna Counseling, LLC offers a compassionate approach to overcoming life’s hurdles. They recognize that individuals face unique challenges, which is why their counseling services cater to a broad range of issues, including anxiety, depression, and stress management. Their experienced therapists guide clients through relationship and communication problems, creating a safe space for personal growth. For those seeking life coaching in Anchorage, their tailored programs aim to empower clients with the skills needed to navigate life transitions, tackle addictions with moderation management for alcohol, and explore spirituality as a healing tool. Their supportive counseling can help alleviate emotional burdens. Embrace change and start your journey towards wellness at Karuna Counseling, where every step forward is a step towards a brighter future.”

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“Fireweed Counseling and Wellness LLC provides a sound and secure place to process your unique and complex challenges. With 10+ years of experience working professionally with trauma-related events, they specialize in addressing occasional bad days, long-lasting trauma, traumatic life events, PTSD symptoms, anxiety, and depression. They provide Solution-Based Counseling and help you map a course for a more productive, fulfilling, and happier quality of life. Treatment plans will include those areas needing growth while helping you learn to show real love and unconditional positive regard for yourself. The therapists focus on helping clients manage and regain control of their physical symptoms, reactions, and related experiences using a multimodality approach, drawing from EFT, CBT, REBT, DBT, EMDR, mindfulness, and Gestalt practices.”

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