3 Best Yoga Studios in Mesa, AZ

“The Foundry AZ is proud to be locally owned and operated in Arizona. Their basic class is great for newbies and people recovering from serious injuries. The Foundry AZ offers hot and warm classes that range in length from 45 to 90 minutes. Their teacher, Cintra Brown, studied with Bikram for about a decade before moving from Los Angeles to Scottsdale. Nicole completed her Bikram Yoga Teacher Training and continued volunteering and serving as faculty for over 15 trainings. The Foundry AZ still offers traditional 90-minute Bikram Yoga classes every day and other styles of yoga, Pilates, HIIT, and barre classes. They believe that by inspiring people to grow and evolve themselves, they will spark joy and happiness. They hope that this ripple effect will spread joy and happiness to their relationships and community. They have five locations in Arizona.”

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“Yoga Pulse Studio offers various class styles every week, amazing teachers, friendly and supportive staff, and clean, aesthetically beautiful spaces. The studio aims to bring people together, creating an environment where students and clients feel comfortable as they each encounter their yoga journey. They have a donation-based Community Class every Sunday in the early afternoon. Yoga Pulse Studio’s main studio is carefully climate-controlled using a state-of-the-art system to keep the humidity between 40-60% and the temperature at 102 to 104 degrees F. Yoga Pulse Studio offers daily heated and unheated yoga classes, including sequenced flows, gentle and chair yoga, donation-based community programs, aerial yoga, and more. The first class is always free for you.”

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“Exhale Yoga strives to provide a positive, nurturing, spirit-filled environment that challenges students to extend themselves physically, mentally, emotionally, and spiritually. Tiffany is one of the experienced instructors of the studio. She has been practicing yoga since 2010 and started the studio in 2018. She has taught all types of yoga and has special training in bodywork, linguistics, teacher training, vinyasa, and more. They believe that yoga will transform the lives of learners, and their coaches are here to support you on your yoga journey, offering classes that are suitable for individuals of all levels. In their practice, they offer breath, which has two parts: the inhale, which provides sanctuary, and the exhale, which allows opportunity for effort. Classes are available throughout the week for new clients, with the first class being for only $1.”

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