3 Best Yoga Studios in Nashville, TN

“"Shakti Power Yoga provides heated and unheated power and unheated yoga for people. Lauren Farina O'Brien is the Co-Founder and Teacher of the Studio. Their mission is to share yoga practice and techniques to create connections and allow people to live fully awake on and off the mat. Shakti Power Yoga practices are rooted in gratitude and focused on building strength, balance, and flexibility through a sustainable and energizing power yoga practice for everyone. They are Nashville's premier yoga teacher training, and they offer various types of training opportunities. Join their online classes on Zoom and live streaming on Instagram @shaktipoweryoga and their Shakti Power Yoga YouTube channel. For new students, Intro offers 30 days for only $49. Shakti Power Yoga has space for rental options for 15. 18 people for yoga, the space is 600 square feet with natural light for workshops and other private sessions. They offer intensive teacher training programs consisting of 200, and 300-hour training. Shakti Power Yoga provides community classes. They Offer 6 to 7 heated power vinyasa classes every day starting at 6 am on weekdays. The room is heated to 95 degrees and is also good for all levels of yogis.”

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“Hot Yoga of East Nashville offers Bikram-Method (Hot 26), Vinyasa Power Yoga, Buti Yoga, Restorative, and specialty classes. Their studio yoga classes are practiced in a room heated to 100 to 105 degrees with humidity levels of about 40%, enabling the muscles to stretch deeper and the cardiovascular system to be exercised and accomplish a rigorous, strengthened, full-body workout. They teach the student that the harder you work, the greater the benefits through patience and diligence. The student starts to understand how to maintain a sense of calmness in the face of adversity both inside and outside the hot yoga studio. Join their movement series and get one month of free trial options. They also offer gift cards. Hot Yoga of East Nashville offers excellent retreat programs. It includes an Ocean view from all rooms, Yoga twice daily, a beautiful time on the beach, excursions, and more. They also provide a program for teacher 200 and 300-hour teacher training programs with appropriate curricula.”

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“Fahrenheit Yoga focuses on providing a superior experience in yoga classes and discovering oneself through yoga. Their classes are suitable for beginner and advanced students. They give each class for 40, 60, 75, or 90 minutes. For safety and security purposes, they offer locker rooms for men and women. The studio amenities include showers, vanities, and toiletries. Their yoga studio rooms feature state-of-the-art infrared heat panels that bring the room heat and a friendly environment to their students. Fahrenheit Yoga also provides gift cards for your loved ones. If you love teaching, join their 200-Hour Right Power Vinyasa Training, a Yoga Alliance-certified program. This program gives you confidence and improves your knowledge of yoga. They provide a special offer for new students; classes start at only $10. if you are interested in membership plans, they also offer three types of plans for your convenience.”

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