“Shakti Power Yoga provides heated power yoga and unheated vinyasa and restorative yoga. Shakti is a women-owned business by two sisters, Lauren and Kelly. Their instructors aims to share yoga practices and techniques to create connections and allow people to live fully awake on and off the mat. They focus on building strength, balance, and flexibility through a sustainable and energizing power yoga practice for everyone. They are committed to creating a positive impact and sharing the practices that changed their lives. They are Nashville's premier yoga teacher training studio. They offer various types of training opportunities.”
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