3 Best Therapists in Raleigh, NC

Expert-recommended Top 3 Therapists in Raleigh, North Carolina. All of our therapists actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!

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JAKE LAMERS, LCMHC

THRIVEWORKS COUNSELING & PSYCHIATRY RALEIGH
8406 Six Forks Road, Suite 104,
Raleigh, NC 27615 Directions

Since 2022

Specialty:

✓Addiction ✓ADHD Therapy ✓Anger Management Therapy ✓Anxiety and Depression Counseling ✓Anxiety Therapy ✓Blended Family Counseling ✓Borderline Personality Disorder Counseling ✓Child Sexual Abuse Therapy ✓Christian Counseling ✓Codependency Therapy ✓Cognitive Behavioral Therapy (CBT) ✓Dependent Personality Disorder Therapy ✓Depression Counseling ✓Dialectical Behavior Therapy (DBT) ✓Eating Disorders ✓EMDR Therapy ✓Emotional Abuse Counseling ✓Emotionally Focused Therapy (EFT) ✓Grief and Loss Counseling ✓Humanistic Therapy ✓Infidelity Counseling ✓Insomnia Therapy ✓Internet Addiction Counseling ✓Lgbtqia+ Counseling ✓Life Transitions Counseling

" Jake Lamers is a Licensed Clinical Mental Health Counselor (LCMHC). Thriveworks Counseling & Psychiatry Raleigh is a dedicated provider of mental health care for a wide variety of concerns and conditions, serving clients of every age. Thriveworks Counseling & Psychiatry Raleigh was founded by AJ Centore, Ph.D. Thriveworks Counseling & Psychiatry Raleigh's expert therapists, counselors, and psychiatric nurse practitioners offer high-quality care and treatment for a variety of mental health conditions. When you schedule with Thriveworks, you can choose from a range of compassionate, experienced professionals, allowing you to select the therapist or psychiatric provider who best fits your needs. Thriveworks is a mental health care company founded and led by clinicians, designed with the needs of their clients in mind. They strive to meet their clients wherever they need them, with over 380 locations across the U.S.

2026 Highlights: Jake Lamers has three years of experience in clinical mental health counseling. He earned his Master of Arts in Clinical Mental Health Counseling from the University of the Cumberlands. Jake works with clients to strengthen self-esteem, navigate challenging life transitions, and manage symptoms of depression and anxiety. He helps clients develop practical coping strategies and therapeutic tools that can support their growth both during and beyond therapy."

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Verywell Mind, 2022 Online Therapy Awards
Winner of "Best for Flexibility" Everyday Health, The 4 Best Resources for Online Cognitive Behavioral Therapy
Winner of "Best for Choosing Your Therapist" Choosing Therapy
License #18110

Price:

First Session $200
Subsequent Sessions $160

Contact:

(919) 642-4857

Mon-Sun: 8am-9pm

TBR® Inspection Report:

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TAMMY BLACKARD COOK, LCSW, CDWF

ASPIRE COUNSELING GROUP
871 Washington Street,
Raleigh, NC 27605 Directions

Since 2010

Specialty:

✓Depression and Anxiety ✓Treatment for Trauma ✓Substance Abuse ✓Separation and Divorce Support ✓Parenting Support ✓Women’s Issues ✓Grief and Loss Counseling ✓Work and Career Issues ✓Stress Management ✓Emdr ✓Accelerated Resolution Therapy (art) ✓Somatic Therapy ✓Conflict Resolution

" Tammy Blackard Cook has more than 25 years of experience as a Licensed Clinical Social Worker (LCSW). Aspire Counseling Group provides a variety of therapy and counseling services, including in-person, telehealth, and online sessions. Its licensed counselors support individuals with a wide range of emotional and behavioral concerns, including depression, anxiety, trauma, PTSD, parenting challenges, and more. Whether you prefer in-person support or the convenience of telehealth, Aspire’s team provides personalized interventions to help clients achieve their mental health goals. Aspire offers both individual and group therapy, empowering clients to create lasting positive change and build resilience while navigating life’s challenges. The group also has a branch located at 1421 Broad Street in Durham, NC.

2026 Highlights: Tammy Blackard Cook specializes in trauma therapy for adults. She earned her master’s degree in social work from the University of Chicago. Tammy works collaboratively with clients using a strength. and resilience-based approach. She trained with Brené Brown and became a Certified Daring Way Facilitator through Brown’s The Daring Way™ program. Tammy also received training in Eye Movement Desensitization and Reprocessing (EMDR). She completed additional training in Accelerated Resolution Therapy in 2022, incorporating both approaches to help clients process and heal from traumatic and distressing life experiences."

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Best Mental Health Service in 2023 WRAL Voters’ Choice Awards
License #1992750178

Price:

Range of Prices up To $180

Contact:

(919) 229-9834

Mon-Fri: 9am - 7:30pm
Sat: 9am - 5pm
Sun: Closed

TBR® Inspection Report:

Lifestance Therapists & Psychiatrists Raleigh - Raleigh, NC Therapists - Clinic Exterior Image
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LIFESTANCE THERAPISTS & PSYCHIATRISTS RALEIGH

2300 Rexwoods Drive, Suite 140,
Raleigh, NC 27607 Directions

Since 2017

Specialty:

✓ADHD ✓Anxiety ✓Attention & Focus ✓Autism: Generally Independent ✓Body Image ✓Career & Relationships (Mid-Life) ✓Childhood Behavioral Issues ✓Depression/Feeling Down ✓Empty Nesters ✓Ethnic Identity ✓Family Conflict ✓Gender Identity ✓General Relationship Issues ✓Grief & Loss ✓Marital Stress or Divorce ✓Panic Attacks ✓Parenthood ✓Parenting ✓Premarital Counseling ✓School Behavioral Issues ✓Self-Esteem ✓Self-Injury or Cutting ✓Sexual Trauma ✓Social Skills & Communication ✓Stress From Ongoing Health Issues ✓Stress Management ✓Trauma & PTSD

“ 2026 Highlights: Lifestance Therapists & Psychiatrists Raleigh brings together experienced therapists, psychiatrists, psychologists, and nurse practitioners who offer personalized care for a broad range of mental health needs. They provide both in-person appointments in a comfortable outpatient setting and convenient virtual visits. Their team supports children, adolescents, adults, and new parents with comprehensive behavioral health services tailored to their individual needs. They specialize in services such as medication management, ADHD treatment, and care for children, as well as conditions including schizophrenia, OCD, eating disorders, addiction, and substance use disorders. Their services include individual therapy, couples therapy, family therapy, and marriage counseling to help address each person’s unique needs and goals.”

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License #03729

Contact:

(984) 272-4590

Mon-Thu: 9am - 6pm
Fri: 9am - 5pm
Sat & Sun: Closed

TBR® Inspection Report: