“YoBa Studio offers heated and unheated Hatha Yoga classes, Restorative and Gentle Yoga, KettleBells, Meditation, Massage Balls, and Bow Springs. Sam is YoBa Studio's founder and director. Sam's first love is a dance she realizes now as an adult, even more so, how important strength, breathing, and listening to your body to a happier, healthier. The studio classes are suitable for everyone, from first-timers to advanced students. YoBa Studio is an infrared studio that provides five different classes. They also regularly offer a variety of Workshops. They are offering online classes and resources for students due to COVID-19. Their values are rooted in a foundation of community, connection, and mindful movement. They also have a shop selling yoga accessories and other products. They also have another branch in Raleigh Iron Works. They also offer instructor training and yoga teacher training through scholarships and opportunities.”
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