3 Best Yoga Studios in Raleigh, NC

“YoBa Studio helps you create a diverse exercise routine you love while getting the results you want with Yoga, Barre, Strength, and Cardio classes. Sam Williams is the founder and CEO of the studio. She realizes now, as an adult, even more so, how important strength, breathing, and listening to your body are to a happier, healthier life. The studio classes are suitable for everyone, from first-timers to advanced students. The studio offers heated and unheated Hatha Yoga classes, Restorative and Gentle Yoga, Kettlebells, Meditation, Massage Balls, and Bow Spring. YoBa Studio also regularly offers a variety of workshops.”

Read more

“Indigo Hot Yoga Center is a hot yoga studio that offers hot yoga classes at 105 degrees Fahrenheit to increase awareness of the mind, body, and spirit to reduce stress, anxiety, and depression. Claudine is the owner of the studio. She has over 17 years of experience in yoga, and she taught Hot Vinyasa Sculpt with Optional Weights, Hot Vinyasa Levels 1 & 2, and more. Indigo Hot Yoga Center students range from 16 to 70 years old. Free parking is available for customer convenience. They provide a place that allows the transformation of mind, body, and heart. Every week, they have a community class so all can experience hot yoga.”

Read more

“Midtown Yoga has a variety of classes geared to different levels. Their magnetic teachers guide, challenge, support, and encourage you to work toward your best self. Strength, Warm Flow, and Unwind are heated to 85 – 90 degrees. Wear comfortable athletic clothing that allows you to move and sweat. Midtown Yoga is a Yoga Alliance Registered Yoga School, and they offer a 200-hour program that strictly adheres to Yoga Alliance standards for certification. Midtown Yoga program will deepen your practice, challenge you to learn more about yourself, and give you the tools to become a yoga teacher. Whether you are brand new to yoga or you’ve been practicing for years, their classes will challenge you both mentally and physically and offer you tools to take yoga into your everyday human experience.”

Read more