“Chesapeake Hot Yoga is owned and directed by Briana Ward. They offer beginner-friendly classes such as Strength and Stability and Restorative Yin. Their welcoming and friendly staff help increase a more positive outlook mentally and spiritually. They have an enormous hot room on Hampton Roads, with bamboo flooring. Ventilation is all-natural, with peaceful music. They also have a comprehensive instructor training program instructed by professionals in every associated field. In addition, this studio is by the Yoga Alliance standards at the highest level. They offer a clean facility with other amenities to accommodate everyone's needs. They also offer RYT 200 Teacher Training; the Curriculum Includes Anatomy & Physiology, Asana “posture” clinic, and more. They also offer a variety of fun workshops. They provide new joiner-free towels, yoga blocks, & straps.”
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