Specialty:
"Chesapeake Hot Yoga is owned and directed by Briana Ward. Their welcoming and friendly staff help increase a more positive outlook mentally and spiritually. They have an enormous hot room in Hampton Roads with bamboo flooring. Ventilation is all-natural, with peaceful music. Chesapeake Hot Yoga also have a comprehensive instructor training program instructed by professionals in every associated field. In addition, this studio is by the Yoga Alliance standards at the highest level. Chesapeake Hot Yoga offer a clean facility with other amenities to accommodate everyone's needs. They also offer RYT 200 Teacher Training; the Curriculum Includes Anatomy & Physiology, a “posture” clinic, and more. They also offer a variety of fun workshops. They provide new joiner-free towels, yoga blocks, & straps.
2026 Highlights: Chesapeake Hot Yoga offers restorative poses that are suitable for students of all levels. Many of the gentle floor poses are held for longer periods, allowing you to relax and open your body without force."








