POWER LIFE YOGA BARRE FITNESS
1717 Ingersoll Avenue, Des Moines, IA 50309 DIRECTIONS
Since 2012
Here’s The Deal:
Power Life Yoga Barre Fitness is a community of individuals, where there is a spot for everyone and a style of exercise that challenges everybody. The yoga studio is a place to meet friends, a place to achieve goals and a place to meet yourself. They encourage you to take as many different class formats and instructors to see firsthand how Power Life can benefit your life. Their intensive classes of Power Life Yoga Barre Fitness empower all levels of practitioners to alleviate stress, improve blood circulation, detoxify, and promote sleep. Power Life is an organization that allows everyone to fan their flames and grow, both on the mat and off. They hope the time spent in their studios helps students ignite a spark that inspires them to reach for their very best lives. They have branches in kanas City and Omaha locations.
SPECIALTY:
Power 1- 2, Cardio Barree, Functional Interval, Warrior Werk, Beginners, Hot, Restore, Kids, Power Sculpt, Teacher Training, Express & Candlelight Yoga
Price: Unlimited Week: $10
Standard Monthly Auto-Renew: $99
Student Monthly Auto-Renew: $75
Family Add-On Monthly Auto-Renew: $70
One-Year Membership: $999
Standard Monthly Auto-Renew: $99
Student Monthly Auto-Renew: $75
Family Add-On Monthly Auto-Renew: $70
One-Year Membership: $999
4 Classes per Month: $56
Outdoor Only Membership: $49
TBR® Inspection Report:
ROOTS PRENATAL YOGA
3810 Ingersoll Avenue, Suites F, Des Moines, IA 50312 DIRECTIONS
Since 2008
Here’s The Deal:
Roots Prenatal Yoga is the first prenatal yoga school in the state of Iowa. The studio has a class like no other and helps mamas-to-be feel confident exercising while pregnant in a beautiful, calming, sacred space. The yoga studio has a team of expert teachers explicitly trained in yoga for pregnancy. Roots Prenatal Yoga is dedicated to providing prenatal yoga in a supportive way, surrounded by a community of pregnant women. Their signature class, roots prenatal yoga, is designed to meet the unique needs of the pregnant body. Their classes positively enhance a woman's experience of pregnancy, birth, and motherhood.
SPECIALTY:
Stretch, Hatha Flow, Therapeutic, Baby and Me, Introduction to Essential Oils, Prenatal & Postnatal Yoga Private Sessions
Price: One Month Membership: $149
TBR® Inspection Report:
SHAKTI YOGA SHOP
4119 Rollins Avenue, Des Moines, IA 50312 DIRECTIONS
Since 2000
Here’s The Deal:
Shakti Yoga Shop is a neighborhood studio offering alignment-based hatha yoga in the Des Moines location. Their skilled and well-trained instructors take time to care about each individual as a Yogi. They have accumulated thousands of hours of training to offer depth, clarity, and understanding to their students. At Shakti Yoga Shop, each class is created to explore and improve your practice. They appreciate that yoga is about the relationship and that asana is a practice to cultivate body, breath, and awareness. Shakti Yoga Shop offers workshops and training throughout the year to deepen and inspire your practice. They provide insightful instruction for students at any level. They happily welcome beginners.
SPECIALTY:
Level 1- 2, the Practice 2.0, Restoratives, Rise and Shine, Community, Workshops, Hatha & Gentle Yoga
Price: Monthly Package: $150
Monthly: $99
May Only: $110
5 Class Package: $75
Single Class: $18