3 Best Yoga Studios in Des Moines, IA

“Power Life Yoga Barre Fitness acts as a social hub for friends, a dedicated space for goal pursuit, and an avenue for self-discovery. They encourage individuals to explore various class formats and instructors, providing a firsthand experience of the transformative impact that Power Life can bring to one's life. Through their intensive classes, Power Life Yoga Barre Fitness empowers practitioners at every level to mitigate stress, improve blood circulation, detoxify the body, and enhance restful sleep. They strongly believe in nurturing personal growth and enabling individuals to unlock their potential, both on and off the mat. Their aim is for the time spent in their studios to kindle a spark within students, motivating them to reach for their best lives. With locations in Kansas City and Omaha, they offer accessible opportunities for individuals to embark on their wellness journey. Upon joining their Unlimited Monthly Auto-Renew program, members receive a 10% discount on retail, unlimited classes, and three buddy passes. Their 200-Hour Power Yoga Teacher Training is certified by Yoga Alliance and is well-suited for those looking to deepen their existing practice or learn to teach power yoga.”

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“Yoga + Co was Founded by Lindsay, the studio believes that everyone deserves the remarkable benefits that yoga offers. All individuals, regardless of their abilities and genders, are invited to join the classes at Yoga & Co. Operating on a free-will donation basis, Yoga & Co. provides yoga for the community. Their practice is designed for everyone, regardless of where they are on their journey, fostering a safe space for healing, connection, and growth. Yoga & Co's mission revolves around empowering individuals to honor their bodies and embrace themselves as they are. The philosophy rejects the notion of perfection in yoga, emphasizing it as an ongoing practice. The studio is committed to offering a supportive space and community that hears, sees, and assists individuals in their growth. Complimentary amenities, including mats, towels, essential oils, water, coffee, tea, and the use of all props, along with free hugs, contribute to a welcoming environment. For a more personalized experience, Yoga & Co provides unique one-on-one private lessons. Additionally, the studio extends its offerings to include yoga and hike retreat programs.”

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“Shakti Yoga Des Moines is a studio committed to fortifying both the body and mind, offering alignment-based hatha yoga. Their team of adept teachers ensures each student receives individualized attention, tailoring the yogic experience to personal needs. With extensive training and experience in yoga study and teaching, the instructors at Shakti Yoga Des Moines take pleasure in imparting the why's and how-to's, supporting every student's exploration of yoga. They dedicate ample time to deliver teachings with clarity and a profound understanding. At Shakti Yoga Des Moines, each class is thoughtfully crafted to explore and enhance your yoga practice. The studio emphasizes the belief that yoga is about building connections and relationships. The asana practice incorporates breathwork, fostering body awareness and mindfulness. Additionally, Shakti Yoga Shop provides training programs and workshops throughout the year, aiming to deepen understanding and inspire continuous growth. The instructors at Shakti Yoga Des Moines are renowned for their insightful guidance and provide comprehensive instructions to students. Newcomers are warmly welcomed, fostering a supportive and inclusive environment for all. Whether you're a novice or an experienced practitioner, Shakti Yoga Des Moines provides an ideal space to enrich your practice and discover inspiration on your yogic journey. They offer weekly in-studio and livestream classes, an on-demand class library, in-person and online special events, and workshops.”

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