“Yoga Off East is a sacred space where yogis of all levels are welcome to roll out their mats and flow. The studio was founded by Kathryn Smith, who successfully led a women's tennis team in the top ten rankings for four years. Kathryn Smith also completed her degree in Cultural Anthropology. The studio offers a diverse range of yoga practices, which can be enjoyed within the studio, outdoors, or virtually. The studio serves as a sanctuary, allowing individuals to take a sacred pause from their hectic lives. Specializing in Yin-style techniques and drawing inspiration from vinyasa flow, Yoga Off East facilitates the connection between the physical self and the awe-inspiring world surrounding us. They recognize the cyclical nature of both life and their yoga practices. They also provide gift cards with added advantages.”
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