3 Best Yoga Studios in Sacramento, CA

“Kate S. is the owner of the One Flow Yoga studio. She helps and supports many learners to get peace and happiness in their lifetime. The studio has beginner-friendly classes that are simple. They offer a step-by-step approach for beginners to learn yoga and build confidence. Their seasoned practitioners will appreciate the variety and skill of teaching. Their strength is in the quality and craft of teaching and taking care of you. They offer skillful practice in a clean and beautiful place. Here, customers will find a practice that is both accessible and challenging. They teach in a way that cultivates attention and awareness. Their Relaxing entry adds to the welcoming vibe. For Beginners, they offer Beginner's Series, which supports learners to feel comfortable and confident in practicing yoga. They provide a different kind of yoga with serious practice in a fun and safe environment.”

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“Purely Hot Yoga teachers can guide you as you connect to your inner strength, increase your flexibility, and embark on a journey of personal and physical transformation. Julie Havelock is the owner of Purely Hot Yoga. Her goal is to bring the healing of yoga to anyone who wants to be a part of its community. They offer classes, workshops, and a meditation space. Hot Yoga is a challenging series of 26 postures and two breathing exercises, suitable for all ages and all levels of ability. Their warm Vinyasa and Hot Pilates classes are taught at 100 degrees and 35% humidity, and Hot 26&2 are taken at 105 degrees and 40% humidity in a heated room with state of a state-of-the-art heating system that warms your muscles, preventing injury an deeper workout and clean toxins in the body.”

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“Natomas Yoga Studio aims to provide Bikram Yoga to the Sacramento community. Leanna is the owner of the studio, she has over 22 years experience in this field. Their yoga practices are Pilates, Original Hot Yoga, Vinyasa, Yin & Hot Trifecta which are taken in 45% humidity and 105 °F heated room. They have an attractive room with a state-of-the-art heating and humidity system. For healthy and pleasant Practice, they have Floorbow Carpeting. Natomas Yoga Studio offer gift cards for loved ones. New Student Join their Membership and get access their regularly scheduled classes of their studio. They also provide spas like Custom Tiled showers. They have lot Private Parking and also have Wheelchair Accessible.”

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