One Flow Yoga stands out as one of the finest yoga studios in the area. With a focus on simplicity and accessibility, they provide beginner-friendly classes that guide newcomers through a step-by-step approach, fostering confidence and understanding. Seasoned practitioners will also appreciate the skillful teaching and diverse offerings available at the studio. At One Flow Yoga, you can expect a blend of the latest scientific knowledge and a deep-rooted understanding of yoga. The studio takes pride in the quality and craftsmanship of their teaching, ensuring that you are well taken care of during your practice. The environment is clean and beautiful, providing the perfect setting for your yoga journey. Customers of One Flow Yoga will experience a practice that strikes the balance between accessibility and challenge. The instructors cultivate attention and awareness, guiding you through each session in a mindful manner. As a local studio deeply connected to the Sacramento community, One Flow Yoga is committed to delivering exceptional yoga experiences to all who walk through their doors.
Best Yoga Studios in Sacramento
Handpicked Top 3 Yoga Studios in Sacramento, California. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence.
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ONE FLOW YOGA REVIEWS
I absolutely love One Flow. What I love about this particular studio is their emphasis on the body and mind during practice. It’s an exercise in exploring and strengthening your inner self while moving through postures. Check out a class, you will be welcomed by the instructors and class, and will have no regrets about stopping by :)
This studio is wonderful. It's clean and happy and inviting and filled with love. There is a really nice shower, a couple of comfy changing rooms, filtered water to refill your bottle, oh!... and complimentary mat, towel, and water bottle rental! The best part about this studio is the people--the staff and the guests. I'm so grateful for my One Flow family.
Great Saturday morning all level class, cool instructor and music
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Solfire Yoga is a highly regarded yoga studio that offers a transformative experience. With their exceptional instructors as guides, you will embark on a journey of self-discovery, tapping into your inner strength, and enhancing your flexibility. Through this process, you will undergo physical and personal transformation. Solfire Yoga provides a comprehensive range of offerings. They host classes, workshops, and provide a meditation space, catering to those seeking spiritual growth and a deeper connection to themselves, their souls, a higher power, nature, or the universe. The studio's vision was to create a warm and welcoming environment that feels like home. They aim to foster inclusivity, inviting individuals of all yoga experience levels, ages, sizes, and degrees of flexibility to join their community. When you participate in their classes, their intention is for you to feel supported and empowered to move, evolve, breathe, sweat, and relax. Whether you are new to Solfire or a long-time member, they invite you to become part of their community and strengthen your physical and mental well-being in a nurturing and supportive space.
Specialty:
$Price:
Memberships
Unlimited: $109/mo
Virtual Unlimited: $70/mo
One Month of Yoga: $150
Yoga Lite: $80/mo
Single Drop-In: $25
Live-Stream Single Drop-In: $13
Contact:
Working Hours:
Wed-Fri: 9am - 6pm
Sat: 8am - 10am
Sun: 9am - 11:30am|5pm - 6:30pm
TBR® Inspection Report:
SOLFIRE YOGA REVIEWS
Got a 4 class sessions for $50, attended the first class today. I have never done yoga before but the instructor kept a good pace for newbies to keep up and good a workout in. Was really relaxing and really allowed my body to feel stretched and relaxed all at the same time. 10/10 first experience!
I've been going to Solfire since it opened almost 5 years ago and I cannot say enough about how amazing this studio is. Everyone there is warm, friendly, compassionate and understanding. Not to mention they have some of the best instructors teaching there!
Went to this yoga studio on my last day in Sacramento and was blown away with how welcoming and kind everyone was. The class was fantastic, accessible and tough. Wish this was my home studio!
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Purely Hot Yoga is an esteemed yoga studio that offers an exceptional experience. At the helm of this community-oriented establishment is Julie, the owner, whose mission is to make the healing benefits of yoga accessible to all. Among the esteemed instructors at Purely Hot Yoga is Freddie Smith, who specializes in guiding students through Hot 26 & 2 Yoga. The skilled teachers at Purely Hot Yoga will assist you in discovering your inner strength, enhancing your flexibility, and embarking on a journey of personal and physical transformation. In addition to regular classes, the studio also hosts workshops and provides a meditation space, catering to those seeking a holistic approach to well-being. Hot Yoga, a challenging series of 26 postures and 2 breathing exercises, is a focal point at Purely Hot Yoga. This practice is suitable for individuals of all ages and skill levels, as each posture stretches, strengthens, and prepares specific muscles, ligaments, and joints for the subsequent postures. By joining Purely Hot Yoga, you'll have the opportunity to experience the transformative power of yoga in a supportive and inclusive environment, where your well-being is prioritized.
Specialty:
$Price:
Summer 25 Classes: $299
Unlimited Classes All Summer Long: $399
10 Class Card: $250
5 Class per Month Auto Renew: $85
Private Lesson with Julie: $170
Month Unlimited membership: $149
Contact:
Working Hours:
Fri: 5:45am - 6:30pm
Sat: 8am - 12pm
Sun: 8am - 6:30pm
TBR® Inspection Report:
PURELY HOT YOGA REVIEWS
I’ve been practicing here since 2011, practicing hot yoga for 17 years. I don’t do it for the physical benefits (although that’s a plus!), I do it for the mental clarity. I love this studio, I only wish they offered more one-hour classes for busy working parents!
I have been coming to purely hot yoga for almost a year now. I started out with their trial membership and loved it so much that I purchased a whole year of unlimited. I love the variety of classes and different teaching styles. There is definitely som thing here for everyone. The studio is so welcoming and a great place to practice.
I love this studio! I wish there was a location closer to EDH or Folsom but I drive 30 minutes to go to the classes here because they are my favorite. All the teachers are fantastic. The IHP is my favorite, Lisa and Kerith have the best playlists. They should use their upbeat workout music in all the IHP classes! I do wish there were IHP class times closer to 5:30 PM but everyone has different preferences for schedules. I’ve been doing hot yoga and IHP for many years and would die without it! This studio is awesome and I have no complaints other than I wish they had another location in my area because a lot of people in the Folsom/EDH area would go! :)
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