Start with Sleep

If you have trouble sleeping or staying asleep this would be a nice place to visit. You can get some knowledge dropped on you about how important sleep is and how to get the sleep you need. Everyone is different so what works for me to help me get the proper amount of sleep might not work for you. They sell a variety of things that can help with getting the proper sleep you need. I purchased some chocolate, magnesium oil spray, and some essential oil. I will leave an update on the products as I use them.

This presentation did not have me sleeping at all because I was nodding my head in agreement to everything the speaker said. However, I will be sleeping better from now on. Everything I have been experiencing at night, but not understanding was explained. It was so good, I have been sharing little bits of info I picked up with my students and family members.

I LOVE the Magnesium Oil! Helps me sleep! Soda’s knowledge of everything regarding sleep is amazing. She taught me that preparing for sleep doesn’t start at bedtime… it’s what you do ALL DAY long that prepares you for sleep! Book a consultation with her- she’s an expert!