“Core Mental Health Counseling provides individual counseling, helping you get from where you are now to where you want to go and measuring progress along the way. They use cognitive behavioral therapy and dialectical behavioral therapy, as well as Eye Movement Desensitization and Reprocessing, Acceptance Commitment Therapy, and several other traumas. informed treatment modalities. They have various options, including client, family, couples, and adolescent counseling. Core Mental Health Counseling helps you through the changes in your life, no matter what they may be. They believe everyone can benefit from therapy and that they are all on a lifelong journey of learning and growing. At Core Mental Health Counseling, they believe that each person has a unique story, and they would be honored to help you on your journey. They offer teletherapy and in-person sessions for your convenience at their downtown Buffalo location.”
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