3 Best Yoga Studios in Buffalo, NY

“Power Yoga Buffalo aims to share the transformative practice that has profoundly impacted their lives with as many individuals as possible. Jamie Pearsen, the Founder of Power Yoga Buffalo, leads this initiative. Classes at Power Yoga Buffalo take place in a 90-degree room, ensuring participants break a sweat during the practice. The studio strongly believes that yoga is accessible to everyone, emphasizing the journey of self-discovery, nurturing, and understanding of one's true essence. They provide resources to support individuals in becoming safer, happier, more self-aware, and more conscious. The teaching at Power Yoga Buffalo is firmly rooted in the Baptiste methodology. They have crafted a Vinyasa-style flow sequence practised in a heated room maintained at precisely 90 degrees. This environment allows all practitioners to tap into their power, vitality, and freedom. The sharing of this methodology and practice is driven by personal experiences, recognizing firsthand the potential it has to transform bodies, minds, and lives.”

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“Evolution Yoga is a yoga studio committed to strengthening the body and fostering a sense of community. The studio's teachers, employees, and partners wholeheartedly embody their spirit, love, and vision of creating a global yoga community. As you commence your personal yoga journey, Evolution Yoga provides a wealth of ideas, talent, and experience to support your growth. The studio takes pride in its inclusivity, offering resources to enhance your safety, happiness, self-awareness, and consciousness. They create a welcoming environment where everyone can harmoniously come together and unlock their full potential. Moreover, Evolution Yoga extends special discounts for new students, ensuring accessibility for those beginning their yoga practice. The studio also hosts workshops and provides Teacher Training programs, along with additional special offers.”

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“Yoga Parkside Foundation offers a varied general class schedule for beginners and experienced practitioners, including classes for pre and postnatal moms, toddlers, and older children. The yoga studio is located in the heart of Buffalo. Their mission states Yoga Parkside Foundation is committed to cultivating community & nurturing inclusivity and transformation by way of accessible wellness offerings. They celebrate a diverse range of yogic practices and purposefully work within collective spaces to serve diverse populations. Yoga Parkside Foundation includes black and brown bodies, indigenous bodies, various-sized bodies, disabled bodies, LGBTQ+ bodies, and all bodies who may otherwise feel excluded from wellness offerings. Their studio seeks to cultivate welcoming spaces for everybody. Classes are offered both in-person and virtually. The Yoga Parkside Foundation is fortunate to have an incredible, talented, and diverse team of teachers whom they proudly consider their family. Additionally, they provide workshops, speciality series, outreach to the greater Buffalo community, and corporate offerings. They update their schedule quarterly and often add various series and special events to the calendar.”

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