Happy Belly Health

I wanted to lose some weight, and Shanti has been great. She taught me to how to change my diet in a way that is sustainable. I easily lost almost 10 pounds in about 2 months. Beyond weight, she takes a holistic view of your health. We have focused on identifying food allergies, and she introduced me to a high intensity exercise program that takes less than 20 minutes a day. I'd highly recommend her if you want to improve your health, especially weight loss.

I wanted to lose some weight, and Shanti has been great. She taught me how to change my diet in a way that is sustainable. I easily lost almost 10 pounds in about 2 months. Beyond weight, she takes a holistic view of your health. We have focused on identifying food allergies, and she introduced me to a high-intensity exercise program that takes less than 20 minutes a day. I'd highly recommend her if you want to improve your health, especially weight loss.

My daughter and I just finished the Curb Your Cravings program and have learned so much about nutrition! We’re very happy with the one to one health coaching in this program. Our coach gave us great suggestions as to how and what to eat. I suggest this CYC program to anyone who is trying to lose weight… permanently! We are happy we did it!