LEFT COAST POWER YOGA
3702 Grand Avenue, Oakland, CA 94610 Directions
Left Coast Power Yoga offers warmed Power Yoga classes to every human for fitness and fun. Their goal is to create a supportive community of practitioners, that value the mental and physical health of themselves and others. The yoga studio offers fun, fitness-based Vinyasa Yoga classes set to upbeat music in a warmed room. They also have some great workshops.
Lunchtime, Sunrise, All Levels Power, Candlelight, Yin and Yang, Donation-Based, Beginner Series, Free Gentle Class, Strala, Mom and Baby Boot Camp, Teacher Training, Trauma Informed Outreach, Awaken, Yin, Ashtanga & Prenatal Yoga
Price: Unlimited Membership: $135
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NAMASTE YOGA + WELLNESS GRAND LAKE
3229 Lakeshore Avenue, Oakland, CA 94610 Directions
Namaste Yoga + Wellness Grand Lake is an urban refuge for the exploration of yoga and wellness practices. Their experienced yoga instructors are here to support and challenge you, along with each phase of your practice. The yoga studio creates opportunities and holds space for yoga practitioners to learn, grow, and share by uplifting the most talented teachers, developing robust programming, and offering tools to connect daily intention with action. Namaste Yoga + Wellness Grand Lake offers several new student packages and workshops for new students and intermediate practitioners.
Mindful Vinyasa, Yin, Basics, Hatha, Kundalini, Bhakti, Restorative, Meditation, Gentle, Mom Baby, Noon, Morning, Therapeutic & Prenatal Yoga
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HOT SPOT YOGA OAKLAND
530 24th Street, #100, Oakland, CA 94612 Directions
Founder and owner of 'Hot Spot Yoga Oakland' is Adesina Cash, a Brooklyn born yogini and entrepreneur based in Oakland. The studio believes in Wu-Tang and believes their music has a place in modern yoga practice. 'Hot Spot Yoga Oakland' teachers teach a variety of styles of yoga, including vinyasa, Hatha, therapeutics, restorative, and yin yoga. They have a full class roster of hot yoga, strength training for the bodyweight, and restorative yoga.
YO Vinyasa Flow, Rise Shine Power, t Honey Lounge (therapeutic/yin), Fire, Hip Hop Handstands, Bubbles and Flow Decompression Session, Bubbles, Muscle, Hot Tuff & Spot 26 Yoga