3 Best Gyms in Rochester, NY

“Orangetheory Fitness of Rochester has skillful trainers and the state of the art technology & equipment. The gym provides total-body group workout that blends technology, science, and training to ensure supreme results from the inside out. Orangetheory Fitness provides group and personal training sessions based on high-intensity interval training that blends strength and cardiovascular training. Their coaches are knowledgeable, motivating, and dedicated to assisting you in reaching your fitness goals. Their elite trainers can inspire and provide you with alternatives to push past your limits. Their trainer can offer options for any movement if you have injuries or conditions. Here, classes packages are available for ten days, 20 days, and 30 days. They offer free trial classes.”

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“Esporta Fitness of Rochester is a well-known gym in Rochester, NY. The gym has state-of-the-art cardio and strength equipment. The gym facilities include basketball, kids' klub, racquetball, sauna, and Wi-Fi. The gym offers Functional Training, Group Fitness Classes, Group Personal Training, and Indoor Cycling. Moreover, the gym has Juice Bar facilities. Sign up for their membership and get Multi-club, Esporta Brand, and City Sports Brand Access. Their classes make members motivated and reach their fitness goals quickly. Virtual Les Mills classes are also available. Esporta Fitness also offers free passes. Through their mobile app, Reserve a Pilates workout, Quick Access to your Favorite Clubs, and more.”

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“Flex Training Center offers a full array of strength training and cardio equipment, and it has a huge selection of weights. Tom Renner is the owner and trainer of Flex Training Center. He completed his MS in Physical Education. They offer a wide array of strength training and cardiovascular equipment. Flex Training Center facility is host to several personal training services and offers on-site physical therapy. Let's sign up for your membership online by visiting their website. Knockout Fitness offers on-site physical therapy. They motivate you to visit them and check out all they offer you. Flex Training Center provides flexible membership to suit everyone's family budget. Additionally the gym offer on-site physical therapy.”

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