3 Best Gyms in Rochester, NY

Expert-recommended Top 3 Gyms in Rochester, NY. All of our gyms actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!

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PLANET FITNESS ROCHESTER

3760 Dewey Avenue,
Rochester, NY 14616 Directions

Since 1992

Specialty:

Cable Towers Plate Loaded Options Hack Squat Leg Press Calf Raise Supine Bench Press Free Weights Barbells Dumbbells Treadmill Elliptical Rower Upright Bike Stepmill Recumbent Stepper Recumbent Bike Arcs Upper Body Ergometer Battle Ropes Cable Tower Kettlebells Strength Bands Medicine Balls Selectorized Equipment Smith Machines Abs and Stretching Body Stretch Machine Rowing Machines Group Fitness

"Planet Fitness Rochester has certified fitness coaches who will guide you around the gym and deliver instruction on their wide selection of cardio and strength equipments. Their gym trainers also provide various small group training sessions to help you fulfill your goals and get the most out of your exercises. Planet Fitness Rochester offers two types of membership plans at reasonable prices. Through this, members get various benefits that include Any Planet Fitness Worldwide, PF+ Exclusive App Workouts, Premium Perks, Bring a Guest Anytime, Use of Massage Chairs, HydroMassage, and Tanning. Free Day Passes are also offered at the gym. The gym aims to create a training atmosphere where members feel accepted and respected. The gym is home of the Judgement Free Zone for both newcomers and fitness veterans.

2026 Update: Planet Fitness in Rochester offers PE@PF classes that provide guided workouts and support, helping both beginners and experienced gym members stay active and build confidence in their fitness routines."

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Price:

PF BLACK CARD:
Per Month $24.99
Startup Fee $1
Annual Fee $59
CLASSIC:
Per Month $15
Startup Fee $1
Annual Fee $59
Buyout Fee $58

Discount:

Pf Black Card members get 50% Off on Select Drinks

Take 20% Off on Select Garmin Wearables, Scales and Accessories

Black Card Members Take 25% Off on Shop

Contact:

(585) 865-9691

Mon-Thu: 5am - 11pm
Fri: 5am - 9pm
Sat & Sun: 7am - 7pm

TBR® Inspection Report:

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LA FITNESS ROCHESTER

1600 East Ridge Road,
Rochester, NY 14621 Directions

Since 1984

Specialty:

Step Plus Abs Prt Training Pilates Aqua Fit Body Works Plus Abs Cardio Jam Cycle Zone Hip Hop Kickbox Cardio Mat Pilates Power Circuit Senior Fit Silversneakers Yoga Zumba Class Step Sculpt and Strength Les Mills Hammer Strength Machine Boot Camp Conditioning Total Body Conditioning Personal Training Cardio and Weight Equipment

"LA Fitness Rochester aims to find creative ways to improve the physical and emotional well-being of their diverse membership base. The gym offers a wide range of amenities designed to cater to various fitness needs and preferences. The gym features functional training areas, from advanced equipment to basketball courts, group fitness classes, pools, saunas, and personal training services. LA Fitness Rochester provides an extensive range of options to ensure members have enjoyable and effective workout experiences. Their highly trained team is dedicated to delivering excellent service and guidance, making fitness accessible and exciting for individuals of all ages and levels, including families. Whether you're seeking intense workouts or a more relaxed approach to fitness, LA Fitness Rochester aims to provide a complete fitness solution that caters to your unique needs. After your workout, refresh at their Juice Bar. For members' convenience, the gym has Kids Klub and Wi-Fi facilities.

2026 Update: LA Fitness in Rochester takes workouts beyond the gym with Les Mills on-demand fitness programs. New members can also take advantage of a 7-Day VIP Free Guest Pass and claim a complimentary 3-Day Guest Pass to try the gym at no cost."

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Price:

MEMBERSHIP:
BASIC:
Per Month $29.99
Annual Fee $69
CLASSIC:
Per Month $29.99
Initiation Fee $99
Annual Fee $69
CLASSIC NATIONWIDE ACCESS:
Per Month $39.99
Annual Fee $69

Contact:

(585) 797-0414

Mon-Thu: 5am - 10pm
Fri: 5am - 9pm
Sat & Sun: 8am - 6pm

TBR® Inspection Report:

8+ YEARS IN TBR
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FLEX TRAINING CENTER

675 Atlantic Avenue,
Rochester, NY 14609 Directions

Since 2010

Specialty:

Free Weights Stationary Bikes Barbells Treadmills Leg Press Hack Squat and Squat Machine Cardiovascular Equipment Weight Lifting Circuit Elliptical Bench Press Strength and Functional Training Rowing Machines Power Pilates Battle Ropes Exercise Cycle Bikes Several Functional Training Areas Stair Climbers Dual Cable Cross Machine Yoga Equipment Row Machines

"Flex Training Center provides a full array of strength training, cardio equipment, and a huge selection of weights. Tom Renner is the owner and trainer of Flex Training Center. He completed his MS in Physical Education. The gym also has 6 experienced trainers. The gym added over $100,000 worth of gym machines, mainly from Pendulum and Atlantis Strength. The gym also has yoga equipment, rowing machines, and a dual cable cross machine. Flex Training Center's facility hosts several personal training services and offers on-site physical therapy. Let's sign up for your membership online by visiting their website. Flex Training Center provides flexible memberships to suit every family's budget. The gym has locker rooms with private shower facilities.

2026 Update: Flex Training Center features an AstroTurf training area, one of its unique offerings. The gym also has a large selection of strength-training equipment designed to target the legs, arms, core, and other muscle groups."

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License #6408272

Price:

Per Month $24.99

Contact:

(585) 654-7122

Mon-Thu: 4am - 10pm
Fri: 4am - 9pm
Sat & Sun: 7am - 5pm

TBR® Inspection Report: