Flex Training Center stands as the ultimate neighborhood gym, proudly serving the Rochester, NY area. Their extensive range of offerings includes a diverse selection of strength training and cardiovascular equipment, ensuring a well-rounded fitness experience for their members. With a remarkable collection of free weights and multiple functional training areas, Flex Training Center caters to individuals seeking versatile workout options. In addition to their exceptional facility, they provide a host of personal training services conducted by a team of six dedicated trainers, including their esteemed owner, Tom Renner. Members also have the convenience of on-site physical therapy services, further enhancing their fitness journey. At Flex Training Center, their commitment to delivering exceptional service and creating a supportive fitness community is unwavering. They take pride in being the go-to gym for individuals in the Rochester, NY area, offering an unparalleled fitness experience that caters to the unique needs and goals of each member.
3 Best Gyms in Rochester, NY
Expert recommended Top 3 Gyms in Rochester, NY. All of our gyms actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence.
FLEX TRAINING CENTER REVIEWS
As a member of this organization for the last 20 years, it has faithfully served all my exercise needs (and all their various themes) completely, and with care and support.
I love Flex! It’s the only gym I have ever felt totally comfortable in compared to franchised gyms. Its not an overwhelming space and Tom is very welcoming. If I don’t know how to use equipment staff is usually available to help. Highly recommend.
Absolutely love this gym. Love the updated feel of everything but still the old school type of vibe to it! Very good bodybuilding and powerlifting gym!
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Orangetheory Fitness Rochester boasts a team of highly skilled trainers and state-of-the-art technology and equipment. This fitness center offers a comprehensive group workout experience that combines technology, science, and training methodologies to produce exceptional results from the inside out. Orangetheory Fitness specializes in high-intensity interval training, blending strength and cardiovascular exercises to deliver a total-body workout. Their knowledgeable and motivating coaches are committed to helping you achieve your fitness goals. With their expertise, they can provide alternatives and modifications to push you beyond your limits, even if you have injuries or specific conditions. At Orangetheory Fitness, they understand the importance of flexibility, offering various class packages that cater to different durations, including ten-day, 20-day, and 30-day options. Additionally, they provide free trial classes, allowing you to experience their dynamic workouts firsthand.
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Tue & Thu: 6:15am - 7:45pm
Sat & Sun: 7am - 12pm
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ORANGETHEORY FITNESS REVIEWS
The staff and Coaches at the Pittsford Orangetheory are great! They have always been very encouraging, supportive and motivating. It’s a challenging workout, but you’ll be glad you pushed yourself in the end!
This is the first gym I've ever consistently attended. I love that the sessions are never the same and coached by someone who pushes me above anything I would do on my own. I love the ability to schedule my workouts. It helps me commit to showing up!
The location is convenient. Staff is friendly and communicative. Clean spacious gym, good equipment. You get everything you need. The price is reasonable. Locker rooms are nice, great air flow throughout.
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LA Fitness is dedicated to continuously improving the physical and emotional well-being of its diverse membership base by embracing innovation. The gym offers a plethora of amenities designed to cater to various fitness needs and preferences. From functional training areas to state-of-the-art equipment, basketball courts, group fitness classes, pools, saunas, and personal training services, LA Fitness provides an extensive range of options to ensure members have enjoyable and effective workout experiences. Their highly trained staff is committed to delivering exceptional service and guidance, making fitness accessible and exciting for individuals of all ages and interests, including families. Whether you're seeking intense workouts or a more relaxed approach to fitness, LA Fitness strives to provide a comprehensive fitness solution that caters to your unique requirements.
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Fri: 5am - 9pm
Sat & Sun: 8am - 6pm
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LA FITNESS REVIEWS
Tim, the sales general manager, helped me out tremendously and did such an amazing job helping me find the right membership plan, along with offering me great deals. Definitely can’t wait to return to this LA Fitness. Thanks again Tim! Great equipment, great workout environment, and great workers.
Tim was super helpful in showing me around the gym! There are a lot of cardio machines which makes it quick and easy to do your workout even during peak hours.
Tim was great! Super friendly and up front about all of the options to join, place looks very clean and well put together.
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