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BEST RATED ROCHESTER, NY YOGA STUDIOS

3 Best Yoga Studios in Rochester, NY

Expert-recommended Top 3 Yoga Classes in Rochester, NY. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!

TRU Yoga - Rochester, NY Yoga Studios - Exterior Image
TRU Yoga - Rochester, NY Yoga Studios - Interior Image
TRU Yoga - Rochester, NY Yoga Studios - Group Class Image
Best Yoga Studios in Rochester NY - TRU Yoga video
10+ YEARS IN TBR
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TRU YOGA

(4.8 Score)
683 South Avenue,
Rochester, NY 14620 Directions

Since 2008

Specialty:

✓Open Vinyasa Flow ✓Yogis In Recovery ✓Mindful Movement ✓Restorative ✓Yin Yoga ✓Morning Flow ✓Lunch Flow ✓Movement and Meditation ✓Foundations ✓Slow Flow ✓Back Care for Resilience ✓Expanding Capacity ✓Yoga Lab ✓Yoga for Creatives ✓Happy Hour and A Half ✓Form and Flow

"TRU Yoga is led by compassionate professionals who are steadfast in their commitment to providing yoga classes that are inclusive and accessible to all. Their mission is to create a healing space specifically catered to BIPOC and QTPOC communities and individuals with limited socioeconomic resources, utilizing the transformative practices of meditation and yoga. TRU carefully designs its class schedule, ensuring options are suitable for everyone. Their knowledgeable teachers are skilled in making adjustments, offering students a range of possibilities during their practice while catering to individuals of all skill levels. TRU Yoga is deeply devoted to bringing joy and contentment to its studio and extends the same dedication to its service within the community. Their passion is matched by their unwavering dedication to providing a space where individuals can enhance their physical, mental, and spiritual well-being.

2026 Highlights: TRU Yoga ensures a peaceful, respectful, and smooth experience for everyone. Some of their Vinyasa classes are heated, which is clearly noted on the schedule."

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License #7385643

Price:

Philosophy & Asana Intensive Early Bird (Virtual Only) $275
Philosophy & Asana Intensive Early Bird (In-Person) $450
Monthly Membership $99
Monthly Membership Student Senior $90
Drop-In $10
Drop-In $17
Drop-In $22
5-Class Pack $80
5-Class Pack Student Senior $73
10-Class Pack $150
10-Class Pack Student Senior $136
Beginner Series $140
Beginner Series $160
Beginner Series $180
Beginners Series Drop-In $35
Somatic Processing $20
Somatic Processing $40
Somatic Processing $50
Tantric Thread Series $145
Yoga For Pitta Season $25
Yoga For Pitta Season $35
Yoga For Pitta Season $45
Family Yoga $10

Discount:

New to Tru-2 Week Unlimited for $25

Contact:

(585) 204-0106 (585) 563-6120

Mon: 6:30am - 10:30am|4:30pm - 7:30pm
Tue & Thu: 7:30am - 10:30am|12pm - 1pm|4:30pm - 7:30pm
Wed: 6:30am - 10:30am|12pm - 1pm|4:30pm - 7:30pm
Fri: 7:30am - 10:30am|4:30pm - 7:30pm
Sat: 9am - 12pm
Sun: 9am - 2pm|6pm - 7:30pm

TBR® Inspection Report:

Open Sky Yoga Center - Rochester, NY Yoga Studios - Interior Image
Open Sky Yoga Center - Rochester, NY Yoga Studios - Group Class Image
Open Sky Yoga Center - Rochester, NY Yoga Studios - Practice Image
Best Yoga Studios in Rochester NY - Open Sky Yoga Center video
4+ YEARS IN TBR
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OPEN SKY YOGA CENTER

(4.7 Score)
7 Arnold Park,
Rochester, NY 14607 Directions

Since 1975

Specialty:

✓Intermediate Level ✓Back Care Foundations ✓Levels 1 and 2 ✓Chair Yoga ✓Strength and Balance ✓Pranayama ✓Yoga Of Sound ✓Nada Yoga ✓Savasana

"Open Sky Yoga Center is a welcoming and inclusive space for individuals to explore the transformative power of yoga. François Raoult, M.A., E-RYT500, C-IAYT is the owner of the studio and brings a wealth of experience and expertise to the center. Their team of talented instructors offers a diverse range of traditional yoga styles, catering to students of all levels, from beginners to advanced practitioners. At Open Sky Yoga Center, their focus is on helping individuals establish a strong mind-body connection through the universal sensations inherent to yoga. Their in-person classes are designed to provide enjoyable and enriching experiences for all participants. The center requires students to register for every class they wish to attend. Open Sky Yoga Center strives to make yoga accessible to everyone at affordable prices. Additionally, gift certificates are available in any denomination, making it a thoughtful option for those seeking to share the gift of yoga with others.

2026 Highlights: Open Sky Yoga Center teaches classical asanas with meticulous attention to detail and the use of props to build a strong, balanced body, along with pranayama to cultivate a calm, balanced mind."

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License #5002365

Price:

Single In-Person Class $25
8 In-Person Classes $160
Custom Payment Refund For Studio Class Credit $90
OPEN SKY YOGA THERAPY TRAINING:
Own Private Practice Charging Anywhere From $40
Upto $175
TUITION:
Per Year $5500
Bridge Applicants Per Year $4500

Contact:

(585) 301-4416

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TBR® Inspection Report:

Atha Yoga - Rochester, NY Yoga Studios - Practice Image
Atha Yoga - Rochester, NY Yoga Studios - Performance Image
Atha Yoga - Rochester, NY Yoga Studios - Group Class Image
Best Yoga Studios in Rochester NY - Atha Yoga video
4+ YEARS IN TBR
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ATHA YOGA

(4.6 Score)
162 Arnett Boulevard,
Rochester, NY 14604 Directions

Since 2009

Specialty:

✓Vinyasa Flow ✓Yoga Sutras ✓Donation-based Flow ✓Hatha Vinyasa ✓A Mindful Flow ✓Asana

"Atha Yoga is passionate about offering accessible and meaningful yoga to their community. Danielle Rinallo is the founder of Atha Yoga and an inspired mover with more than 12 years of teaching experience. Their yoga trainers are highly experienced in this field. Their small class sizes make yoga more accessible, an effective method with unique poses. They provide basic stretching to ease pain and improve mobility without exacerbating lower back pain. Their private sessions are completely customizable. Atha Yoga has reserved practices for beginners and special needs and teaching mentorships. Their practitioners help reduce stress, develop confidence, improve athletic performance, and heal injuries.

2026 Highlights: Atha Yoga also provides 200-hour and 300-hour Hybrid Yoga Teacher Training programs."

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Contact:

(585) 270-1451

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TBR® Inspection Report:

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TRU YOGA REVIEWS

Tru has this warm, light, beautiful energy that envelopes me each time I walk through the doors. After moving here in the winter of 2023 I was searching for a new yoga home, trying studio after studio, and found belonging and connection at Tru. I love that they honor traditional Sanskrit and guide us in more than simply the breath and movement with their yogic teachings. They also make the newest practitioner feel welcome and capable here. I appreciate so much the instruction for proper muscle engagement and options for modifications during practice. Above all else, for me, yoga is spiritual and the space is sacred. Under this new ownership, Kass and Vanessa honor this space and allow everyone to feel seen, safe, heard and truly in community. So very grateful for Tru.

Tru Yoga is an absolute gem! From the moment I walked in, I felt welcomed and included. The studio has a warm, inviting atmosphere that makes you feel at ease, no matter your experience level. The new owners have done a fantastic job creating a space that embraces everyone. You can tell they truly care about the community and go out of their way to ensure everyone feels supported. I’m so grateful to have found Tru Yoga—it’s more than just a studio; it’s a place of connection, growth, and positivity. Highly recommend.

Tru Yoga has changed me into a yogi! They truly make you feel welcomed and part of the Tru family. I love the way the classes make me feel and have a new Saturday routine with Cary’s 9 am flow. I love the community aspect and plant spiritual vibes within the studio. I truly recommend Tru to all of my friends and have brought a few so far. Try it out, you will not be disappointed.

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OPEN SKY YOGA CENTER REVIEWS

I have studied here for many years. It is simply the best of the best, and that goes far beyond just Rochester, NY. Francois is a highly skilled, highly knowledgable teacher known internationally. He has trained with BKS Iyengar in Pune, India and leads retreats and trainings all over the world, certifying instructors from San Francisco to Iceland. Truly the highest quality faculty, education and practice you could get in the area.

Visiting Rochester for a night after hours of driving, we are happy we found this studio. We were able to join a class that made us feel so much better. The teacher and other participants were extremely welcoming. Would definitely recommend.

So happy to been introduced to this place by a friend! I enjoy practicing Iyengar yoga which is taught here . Besides the beautiful setting and atmosphere of the surroundings & the building, the the teachers I have practiced with are welltrained, knowledgeable, and kind. I highly recommend open Sky Yogs.

ATHA YOGA REVIEWS

I had been searching for a flexible yoga teacher training in the Syracuse area for years, and I am so delighted to find that at Atha Yoga! Of all places, I picked up her card at Dewitt Bagel Company. New to Syracuse, I feel lucky to have been in Danielle's first cohort here! She teaches out of Alchemy Healing Arts in Skaneateles, and creates the most welcoming and supportive space in all of her classes. Danielle is so knowledgeable and kind! Every one of her classes has been an absolute treat for the body, the mind, and the soul. I highly recommend her yoga teacher training, as it is extremely flexible and doesn't rob you of the weekends.

Just completed a 200 Hour Yoga Teacher Training with Danielle and Laura . If I could use one word to describe it, it would be wonderful. I was a bit skeptical coming in, not knowing if I wanted to teach or not, but during my initial call with Danielle she invited me in to just try and I'm so grateful I did. Classes at Atha were my favorite parts of the week. Danielle and Laura are incredible teachers and my classmates were huge sources of my learning and quickly became people I felt comfortable sharing this transformative period with. Overall Atha yoga is a great experience and I would highly recommend, even if you're not sure that you want to become a teacher.

I had a great experience progressing through the yoga teacher course. Danielle paced the course well and gave time to digest the content. She allows everyone to show up authentically and supports everyone in their individual yoga journey. I would highly recommend her class.

TBR® Inspection Score Report

TRU YOGA Total Inspection Points: 114/120
Acknowledgments: 9
Business Hours: 9
Complete Info: 9
Experience: 9
Social Media: 9
Video: 9
Business Images: 10
Contact Info: 10
License: 10
Exact Services: 10
Page Maintenance: 10
Pricing: 10

TBR® Inspection Score Report

OPEN SKY YOGA CENTER Total Inspection Points: 113/120
Complete Info: 8
Social Media: 8
Acknowledgments: 9
Contact Info: 9
Video: 9
Business Images: 10
License: 10
Exact Services: 10
Experience: 10
Legitimate Ratings: 10
Page Maintenance: 10
Pricing: 10

TBR® Inspection Score Report

ATHA YOGA Total Inspection Points: 111/120
Acknowledgments: 8
Complete Info: 8
Social Media: 8
Contact Info: 9
Experience: 9
Video: 9
Business Images: 10
Exact Services: 10
Legitimate Ratings: 10
Page Maintenance: 10
Responsiveness: 10
Reviews Study: 10