Best Yoga Studios in New York City

Bode NYC is a well-loved studio renowned for its Bikram yoga and heated HIIT classes, all offered in a welcoming and relaxed environment. Founded by Jen Lobo and Donna Rubin, Bode NYC is the result of their respective backgrounds and passions. Jen, an athlete and marathon runner, and Donna, a Broadway performer and dancer, have come together to create a unique fitness experience. One of the core values of Bode NYC is its commitment to inclusivity. They take pride in working with individuals from diverse backgrounds, each with their own amazing stories. This celebration of diversity is evident in both their team and their practitioners. Bode NYC believes in the power and strength that can be derived from the simplicity of movement. The signature Bode NYC 90-minute class is a carefully crafted series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques, all performed in a heated room. This challenging and invigorating yoga experience is designed to stimulate and rejuvenate the body and mind. To enhance the overall experience, Bode NYC provides convenient amenities for both men and women, including hairdryers and other locker room facilities. They strive to create a comfortable and well-rounded environment that complements their exceptional classes. At Bode NYC, you can expect a warm and inviting atmosphere, a diverse and inspiring community, and a commitment to delivering an active and rewarding yoga practice.

Sonic Yoga is a locally-owned yoga studio nestled in the heart of New York. This welcoming studio prides itself on creating a friendly atmosphere where you can practice yoga amidst a creative and open-hearted community. Sonic Yoga offers a tranquil haven for your yoga journey, combining a distinctive fusion of therapeutic yoga and traditional practices. Sonic Yoga offers a diverse range of classes tailored to meet your needs. Whether you're an absolute beginner or an advanced practitioner, their studio has the perfect class for you. Each session is designed to be challenging, invigorating, and enjoyable, promoting both physical and mental well-being. They are committed to supporting you on your path to a comprehensive yoga experience. Through their yoga therapy programs, you can reduce stress, cultivate confidence, enhance sports performance, recover from injuries, address health concerns, and master challenging poses. Their knowledgeable instructors are dedicated to helping you achieve your goals and create a positive impact on your overall wellness. In addition to their exceptional programs, Sonic Yoga takes pride in offering affordable and flexible options to accommodate everyone's lifestyle. They understand the importance of making yoga accessible to all, ensuring that their classes are both affordable and convenient. Sonic Yoga's warm and inclusive environment has welcomed over 30,000 students into their yoga family, and they have also trained nearly 2,000 teachers. Join Sonic Yoga and become part of their vibrant community as you embark on a transformative yoga journey.

Dharma Yoga, founded by Sri Dharma Mittra in 1975, presents a contemporary interpretation of classical Hatha-Raja Yoga deeply rooted in ethical principles. This transformative practice integrates elements of flowing Vinyasa, inversions, and held poses, inviting you to explore concentration, meditation, profound relaxation, and lasting contentment. Dharma Yoga warmly welcomes the vibrant New York City community to explore their recently inaugurated 7,500-square-foot Yoga Center, conveniently located in the bustling Flat Iron district of Manhattan. This serene space serves as a sanctuary for practitioners of all levels, offering a comprehensive range of classes focused on promoting health and well-being, available seven days a week. From beginners taking their first steps on the yogic path to seasoned practitioners seeking advanced challenges, Dharma Yoga caters to all. The Yoga Center itself is a magnificent testament to Sri Dharma Mittra's unparalleled teaching legacy spanning over 50 years in New York City. The Yoga Center offers a serene ambiance and thoughtfully cultivated atmosphere, creating the perfect setting for individuals to embark on a journey of self-discovery and spiritual growth. Embrace the teachings of Dharma Yoga and embark on a profound journey of self-transformation within this dynamic and inclusive community.