3 Best Therapists in Washington, DC

Here’s The Deal:
DC Talk Therapy offers a range of counseling services, including individual counseling and group therapy. With a team of 11 therapists, it provides high-quality psychotherapy services to residents of Washington, D.C., Maryland and Virginia. While DC Talk Therapy sees adults of all ages, it specializes in treating young adults (20s and 30s) as they navigate the often turbulent period between college and middle age. The therapists at DC Talk Therapy collectively possess nearly 150 years of experience and are constantly striving to enhance their skills through advanced training. The practice is proud to have two trauma-trained therapists, an addiction specialist, an LGBTQ expert, as well as an OCD specialist. DC Talk Therapy also runs an ongoing, in-person weekly therapy group for those with anxiety. Most of their therapists use Cognitive Behavioral Therapy, in addition to mindfulness, DBT (Dialectical Behavioral Therapy) and psychodynamic psychotherapy. To ensure convenience and accessibility, the practice offers in-person therapy sessions, as well as teletherapy through secure video platforms such as Doxy and Zoom. Daytime and evening appointments are available, and their administrative team, which answers the phones live Monday through Friday 9 am to 5 pm, can often schedule an appointment within 2-3 days.

UNIQUE FACTS:
• Offers Online Therapy.

Here’s The Deal:
The Viva Center is a mental health center that prioritizes trauma-informed care and specializes in mind-body therapies while adopting a client-centered approach. Their team of therapists is passionately committed to making a positive impact on the lives of their clients. Employing a results-oriented approach, they tailor their services to meet the distinct needs of each individual. The Viva Center is deeply dedicated to providing empathetic support that fosters empowerment. Founded in 2010 by Dr Julie Lopez, Viva was born from a desire to make healing accessible to all. As a trauma survivor who credits her recovery to non-talk-based therapies, Dr. Lopez established the Viva Center to introduce these advanced and highly effective approaches to healing so others could find relief and live more fully. Viva Clinicians are trained in a comprehensive range of therapeutic approaches, which include EMDR, Brainspotting, mindfulness techniques, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and more. This allows you to experience a personalized treatment plan leveraging the power of both non-talk therapy and traditional approaches to help you achieve lasting change. To ensure accessibility and convenience, the Viva Center offers Telehealth appointments, allowing clients to engage in therapy remotely. They believe in the power of human connection and the innate wisdom within each person. Their team comprises passionate individuals who understand the journey of healing from past experiences. Their therapists are licensed to serve individuals throughout Washington, Virginia, and Maryland and can serve many other jurisdictions.

Here’s The Deal:
Capital Center for Psychotherapy and Wellness employs diverse modalities to address every aspect of an individual's well-being. Their goal is to enhance the quality of life for their clients. Taking a holistic approach to mental health and wellness, they integrate various methods to address their clients' cognitive, physical, ethical, and overall well-being. Dr. Gregory Jones is the founder of Capital Center for Psychotherapy and Wellness. He prides himself on fostering an inclusive and compassionate healing environment that encourages open communication without judgment. They are a collaborative practice with expert clinicians committed to promoting health and wellness. Their psychotherapy services for depression, anxiety, and other mental health concerns are available to individuals, couples, and families.

UNIQUE FACTS:
• Offers Physiological Testing.