Flow is one of my favourite things about the neighbourhood; I miss it terribly now that we are in a different neighbourhood! The studio is tucked away next to Whole Foods on P Street, and the spaces are cosy. The teachers are fabulous: I have been in a class with Joan now for 3 years and can't say enough about how wonderful she is. I also have taken the prenatal yoga class on Sundays for a while, which is great with Jen! Most of the other teachers I go to (not as consistently) are also great. Everyone is well-trained and quick to help with accommodations and anything injury-related.

So much love for flow. It's like home yet I rarely get to go anymore because I teach so much but it's where I did my teacher training and I highly recommend doing yours there!!!! It was life-changing!

Incredible classes and teachers for all levels of practice. The waiting area feels like a spa with its big bay windows, pillowed cushions, and fresh hot tea. The best part is the people there, both the Karma Yogi’s & Fellow practitioners, it is a wonderful community.

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I've been going to this studio here and there for years now. It was great, to begin with, but I can tell you for certain that they are continually making new updates-keeping it fresh and interesting. I know a lot of folks new to Yoga are nervous about it so if it's your first time I'd highly recommend the SPA yoga class that happens Friday and Sundays. It's the best place to ease into yoga and also incredible for avid practitioners. You won't find a kinder staff.

Fantastic studio-- the warm, diverse community of practitioners and teachers. Variety of classes, programs for children, individual feedback and adjustments during class as needed. Teaching includes info on health impacts of yoga. Highly recommended.

New Year’s Eve was a great class as are all classes at H Street. Journaling intentions, meditating to the celestial sound of a live gong, 90 minutes in my yoga practice ending at 12 am was an inspiring way to bring in the new year. The yoga instructor, staff and participants aided in a wonderful experience. I am grateful for being able to participate.

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What a fantastic place. After my first visit, I knew I'd found my new favourite studio. They offer an array of complimentary amenities (many of which you'd pay for at other studios) like mats, bath towels, face towels, hair products, etc. The instructors are very friendly and knowledgeable and the space is huge and beautiful.

Space is nice, the most spacious I have found in the Dupont Circle area, but I didn't like the "Soul Vibe Flow" class too much. They have tons of classes though, you might want to try different ones to see if you find something you like

Favorite studio in the city, amazing space and teachers. Everyone has their own style where lies the beauty.

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